beating the impossible
after all ive been through, i had come to the conclusion that no matter what i did, i would never get any better @ bench pressin’. but, ive improved although a small number to some. bein able to add a few lbs, ill take. after seeing these results, i have regained hopes in someday breaking the 300 mark. many hard and painful months are ahead, but in the end i know itll pay off. until next time $live loud$






August 13, 2008 at 9:17 am
Hey. I’m a newbie…I share the same problem with my bench, but recently I added 40lbs to mine. Any advice will be appreciated…