$IRONMAN$’s BodyBlog

for sometime now i could feel my drive deminishing. not really feeling that hype that i used to at the gym. not really feeling that passion that i used to have. i started to really question my goals after i started gettin injuries. first my knee in march. then reinjurying it. and now my left shoulder. so ive decided starting last week, i will be taking a month off of working out. maybe more if need be. this will give me time to evaluate what my goals are and how i can obtain them while overcoming my injuries. i will still visit the site and give advice to those who ask. but will not be updating my stats for a while. i kno i will be losing alot. but i think ill be gaining more. until next time…

I’m curious. I’ve been taking N.O. Xplode for about 7 weeks. and am getting ready to start the 3-4 week off cycle. my question is, couldnt i just take a simple detox, to speed up the process??

the title says it all for all to many people. I happen to work @ the Vitamin Shoppe, have now for a good 9-10months non consecutively though. one of the co-workers who happens to be a personal trainer/body builder recommended Taraxatone to expel excess water under the skin, i found this interesting. and i decided to give it a shot to see what it can do. ill be sure to post new pics after the 10 day cycle..hope it goes well.

after all ive been through, i had come to the conclusion that no matter what i did, i would never get any better @ bench pressin’. but, ive improved although a small number to some. bein able to add a few lbs, ill take. after seeing these results, i have regained hopes in someday breaking the 300 mark. many hard and painful months are ahead, but in the end i know itll pay off. until next time $live loud$ 

so ive hit a plateau in deadlifting very fustrating. i want to get up to 400’s for rebs but im stuck with only 325-350 for reps. i cant seem to take it to the next level… got ne advice?? anything is much appreciated

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!