http://blog.bodybuilding.com/IGPOD Dieting...... Thu, 06 Dec 2007 00:12:38 +0000 http://wordpress.org/?v=0.32 en http://blog.bodybuilding.com/IGPOD/2007/12/05/harder-and-harder-to-drop-the-weight/ http://blog.bodybuilding.com/IGPOD/2007/12/05/harder-and-harder-to-drop-the-weight/#comments Thu, 06 Dec 2007 07:12:38 +0000 IGPOD Training http://blog.bodybuilding.com/IGPOD/2007/12/05/harder-and-harder-to-drop-the-weight/ Recently I have started to get in shape and I have had a huge turn around from where I began; as anybody would.  Right now my body is to the point where I have to really try hard to accomplish my goals, this is where most people get discouraged and crawl back to their comfortable lifestyle of the past, not me!  The reason I am writing is because I have noticed a difference in how the fat is coming off; not at easily…..lol.  Of course this is accomplished with diet, but I need to know from experience if anybody has a diet or knows of a diet that is 1. Healthy 2. Non-expensive 3. Condusive to both body fat loss and strength/ endurance training (i.e. football training)  I know there has to be one that exist and is better than the one I had devised.  If anyone has any advice at all or insight on what I am trying to accomplish, please don’t worry about offending me, that is why I am here.  I would like to know what you know.  Thanks and Train hard!

]]> http://blog.bodybuilding.com/IGPOD/2007/12/05/harder-and-harder-to-drop-the-weight/feed/ http://blog.bodybuilding.com/IGPOD/2007/12/05/welcome/ http://blog.bodybuilding.com/IGPOD/2007/12/05/welcome/#comments Thu, 06 Dec 2007 07:04:46 +0000 IGPOD Training Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!

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