Chips, Dip, and Guiness is how I got lean muscle!
For the most part training is coming along… For me, I’m not making the strides I want I suppose because I keep assuming that if I lift a bar off my chest 15 times I’m going to have a ripped huge chest like Arnold… I’m not sure if it’s narsasistism or am I that full of crap… I’ll run around to a couple differnt people who train very hard for thier insight and advice… Always the same answer… Eat right, train hard, get enough rest and drink a gallon of water every day… Geez when is a body builder going to tell me my dream of being able to scarf down a king size snikers and a case of beer for those amazing strides I want… Okay I know enough of the crap… I’ve learned a lot this past year and the best part is that it’s only the first coupld steps towards what I want! I have a better understanding and how to approch this thing called "Body Building" I was so wrong in the past to think bodybuidling was only for those giants we see on stage wonder how in the hell or what did they have to do to get that point? I always imagined countless hours of some far off dungenon…. Never realizing that this was an actual life style for a lot of people… For me… I want this life style, I want to pass on the chip isle an get the fresh veggies… Oh man I gave up soda a while back, and last night I took a drink… I almsot felt like throwing up! It was horrible I’m so happy with just the little things… Now I look forward to resuming training tomorrow and getting the most out of this life the best way I can…. Oh dang that means I also have to give up smoking…. I hate saying it like that… I really do, I just guess I don’t want to quit bad enough!?!
February 27, 2009 at 10:14 pm
It’s good to have the good knowledge reaffirmed. We all know this stuff but somehow it becomes real again when we hear it from others.
As for quitting smoking - think of the gains you will make, think of the increased stamina, think of the being able to push harder. Now think about what you want more.