~Heather’s World~

What I know for sure….

These are just a few things that I know for sure…

1.       Everyone enters and exits your life for a reason, even though YOU may not understand it at the time, there really is a reason.

2.       Bad things happen to good people.

3.       There is NO need to keep up w/ the Jones’s because if you are focused on them, YOU lose focus on YOU.

4.       Love is like a double edged sword-it can save you or it can kill you.

5.       Oatmeal and egg whites are boring as hell, but damn you will look great in a few months if you keep at it, because it’s a clean breakfast!

6.       Everyone does NOT have your best intentions at heart! Keep your eyes open!

7.       The people YOU least expect to have your back are usually the ones that step up when needed the most.

8.       Time is always of the essence; do NOT waste your time on any project or person that’s not worth it, because YOU can NOT get that time back.

9.       The gym can become your hideaway if you are willing to allow it to be!

10.   Cardio sucks, but when all else fails-run like hell w/ the music pounding in your ear, cry if need be,  I guarantee you will feel better after.

11.   Friends and significant others come a dime a dozen; my advice is to save your dimes and use it on someone that is worthy of YOU.

12.   You are what you think you are!

13.   Don’t waste time on things you will NEVER understand-it will be toxic to your spirit! Let the bs go!

14.   This world is your playground-go outside and play!

15.   Get mad and then LIFT YOUR HEART OUT!

16.   It’s okay to cry when you lift! I have!

17.   Every time you lift a weight, you are setting yourself free! YOU ARE EMPOWERING YOURSELF!

18.    In the bible, it says to get the word in your heart, because no one can take it from you, the same thing goes for lifting, fall in love w/ it and keep it in your heart-no one can take the empowerment of lifting away!

19.   Life is to short to worry about what you don’t get-because you probably never will get it. It’s to short to be with someone you don’t really love or makes you laugh. You lose time, energy, and focus.

20.   You are what you eat-eat clean and the way God intended and you will be where you want to be in NO TIME!

21.   If MAN made it-RUN LIKE HELL-IT WILL KILL YOU IN THE END!

22.   Write it down, make the vision clear, though it may tarry-WAIT FOR IT!!! (This is a bible verse, but I forgot the exact wording and location. However even God says you gotta right the vision down and MAKE IT CLEAR!! AMAZING!)

23.   PINK VINYL WEIGHTS DO NOT QUALIFY YOU FOR ANYTHING!

24.   If someone loves you, they will understand and deal w/ your love for the gym.

25.   Yeah, I’m married-TO X-SPORT. DEAL W/ IT!

26.   MUSIC IS THE SOUNDTRACK OF OUR LIVES (DICK CLARK)

27.   WEIGHT TRAINING IS THERAPUTIC AND EMPOWERING!

28.   When you love something, do NOT let it go, hold onto it and nurture it! (that goes for your love affair w/ the gym)

29.   The same amount of time is going to go by anyways, so why not do what you want to do and be truly happy and proud at the end of a year or lifetime for that matter.

30.   Everyone will NOT likeyou and someone will always be ahead in the game. Don’t worry about it!

31.   I can NOT change you, I can only change me!

32.   In order to change the world, you have to change YOU first and foremost!

33.   All things are possible!

34.   How bad do you want it! Hunger drives you-let it drive you far in the things that will add to your life-NOT DESTROY YOU!

35.   LIFE ISN’T EASY, That’s why it’s called life.

36.   Laugh until you cry.

37.   Pictures are memories caught on paper!

38.   Smile everyday, it’s good for your spirit.

39.   Smile at people you don’t know, it will brighten their day.

40.   Everyday is a gift, ACT LIKE IT!

41.   You are NOT the center of the world and everything isn’t just about YOU!

42.   Another person does NOT define you! YOU DEFINE YOURSELF!

43.   Friends are the family that we get to choose!

44.   Don’t make someone else pay for the mistakes of another person. It just isn’t fair!

45.   Do not let ANYONE tell you what you can’t do! Remember, misery loves company.

46.   People like us, are the minority (the gym rats!!!)

47.   Most people will not understand the fact that you eat 6-7 times daily and eat the same bland meals everyday, let alone understand getting up at the crack of dawn to workout. So, don’t waste your time trying to explain! Just remember the proof is in the pudding, because when its 100 degrees out and they are concealing their body, YOU CAN GET YOUR SHINE ON!

48.   Never turn around-keep your eyes on what lies ahead! If you drive and turn around-you’re going to crash! Focus on what lies AHEAD!

49.   CRYING DOESN’T MEAN YOU’RE A BABY OR WEAK, IT SHOWS YOUR HUMAN.

50.   Life is a great big mural, make sure the people who hold paint brushes in your life are well worthy to hold them! If they are not, get your paint brush back and tell them to kick rocks!

This entry was posted on Wednesday, January 21st, 2009 at 6:56 am and is filed under Other. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.