Numbers bring MOTIVATION!!!!!
Thursday, May 3rd, 2007Well, I have come to the conclusion that motivation not only comes by the way that you feel by eatting clean and exercising -It comes in numbers! It doesn’t matter if the numbers are dropping or you’re able to do more sets, reps, heavier weight…IT’S ALL ABOUT THE NUMBERS…
Numbers, pictures, and mirrors…DO NOT LIE! THEY FORCE YOU TO SEE WHAT YOU EITHER WANT TO SEE OR DO NOT WANT TO SEE!
Well, I got a few numbers the other day. I lost 2in on my waist, 3in on my back, 1in on my thighs, 1.5 on my arms, 9lbs and my bodyfat has dropped 3%. I was so excited! lol! Everything was not all for nothing! Not only do I feel 1000 times better, but I am starting to look it and people are noticing! My jeans are becoming ‘to big’.
This morning I pulled out a pair of jeans that were hiding in a corner…due to the fact..I could no longer wear them like I use to..I AM SOOOO HAPPY TO SAY THAT I AM WEARING THEM RIGHT NOW AS I WRITE THIS! I HAVE A BELT ON W/ THEM! YES, A BELT! HERE IS THE KILLER PART…I HAD TO USE THE LAST NOTCH ON MY BELT! HAHA! I LOVE IT!
Everyone at work keeps telling me that they can see a difference in my body shape and keep in mind-I work w/ all men! I am the only lady in the office! lol! My family and most of my friends also see the difference! It makes me feel soooo good and it’s keeping me motivated!
I have been honest and true w/ my trainer and most importantly-myself. The end result..great numbers! The numbers said that I was being honest and true!
So…for me…with numbers comes more motivation!
Keep up the goodwork!!
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