January 30, 2008
After a trip out of town earlier in the month, I brought back with me the most wicked case of flu I have ever experienced. I have been stuck home, mostly in bed, and on antibiotics, for the past week and have lost a full week of training time 
This really stings for me because I have worked so hard for these past few months, and hate stopping for any reason. I had taken a week off between the holidays, in an effort to avoid hitting a plateau, and slowing my progress. I had just gotten started again at a good pace when this happened. Oh well - I will be back in the routine very soon and maybe this break and the illness will stimulate some progress. We’ll see.
Thanks friends for all the support! 
January 30, 2008 at 7:59 am
I can totally empathize with your situation as I detailed a similar derailment in my blog. Glad to know you’re feeling better. Also left you a personal message regarding your program. Hope you got it.