January 8, 2008
I am now in the middle of my 16th week of weight training. It seems like a long time, but yet not so long in other ways. I am starting to see significant changes, although I am not as far along as I had hoped I would be at this stage.
I am somewhat discouraged, but not greatly so. I had wanted to have some pictures to show really significant change, but since it has been so long since I posted any, I will just have to go with what I have.
The picture quality is not great - these were taken with my cell phone, and it’s difficult to do self-photography and have it look good - at least it is for me.
I will continue to go to the gym M-W-F, and will work on cardio as well.





