Oh Man!
Injuries always seem to come at a time when you have gotten into a really great groove and are getting results. That’s what happened to me. I’ve been in a great grove, really working the diet to get the metabolism up and building muscle. Then I wake up one day and my left shoulder is throbbing. Ughhh…I think it was only a strain, not a tear or anything, but it does change things. I haven’t done any type of pressing movement all week. I will probably not do any, either, for a least another week, then I will try to do some movements to rehab it. At least I can do squats with a sore shoulder 
