tcrites18’s BodyBlog

Sometimes being a Canadian has it`s downs. Like for instance you can`t buy certain products because of the laws. WhyÉ I don`t know whats the big deal. Today I tried purchasing L-Carnitine online to try it out and I can`t cuz of “Canadian“ laws. As if! Gosh, I wish I could buy it through someone else! I don`t see what the big deal is!

Hi everyone!   i am in need of some help. You see I am now trying to add more muscle mass and I was recommended to take BCAA’s and creatine. I have read up on BCAA and seems good. But as for creatine, I am iffy about it? How do women respond to it? DO they retain a lot of water? Is it worth to try it out?? PLease help me!!!!

Hey everyone, I need help to choose a protein powder flavor. I am looking at buying Optimum’s Whey Gold Protein powder and have no idea what flavors are good……can anyone help me out????

Thanks!!!

Tiffany