tcrites18’s BodyBlog

I don’t know what my problem is lately. I have been sticking to my diet to a T all day long, but as soon as night time rolls around, I crave sweets like chocolate or peanut butter! Am I not eating enough throughout the day? Why do I get the cravings after my last meal? I really don’t want to lose track, especially with Christmas around the corner.  What is the best way to handle these sweet cravings at night?

This entry was posted on Saturday, November 24th, 2007 at 5:19 pm and is filed under Nutrition, Other. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.