tcrites18’s BodyBlog

I don’t know what my problem is lately. I have been sticking to my diet to a T all day long, but as soon as night time rolls around, I crave sweets like chocolate or peanut butter! Am I not eating enough throughout the day? Why do I get the cravings after my last meal? I really don’t want to lose track, especially with Christmas around the corner.  What is the best way to handle these sweet cravings at night?

I just want to tell everyone how excited I am. I just got my clear high heels baby!! whoot whoot! lol Yeah I know it’s silly, but it;s a step a head for me since I want to compete in figure one day. Now I need to buy some suits and I am half way there! Hmm…I wonder what color I should get???

Hi everyone!   i am in need of some help. You see I am now trying to add more muscle mass and I was recommended to take BCAA’s and creatine. I have read up on BCAA and seems good. But as for creatine, I am iffy about it? How do women respond to it? DO they retain a lot of water? Is it worth to try it out?? PLease help me!!!!