I did it
Monday, October 13th, 2008I got up at 5am to go running and actually managedĀ 3 miles. To some that might not seem like much but I haven’t really ran in a LONG time so I was quite pleased with the fact I managed to go that far without stopping. That being said, man its soo much easier on treadmill than out on the road.
My shoulders areĀ a little sore from lifting yesterday. Thats a good sign though, I’m making some sort of progress.
Off to another week!






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