Hillgiant’s BodyBlog

Today is an off day for me. I hit it hard 3 days in a row. I’ve been doing an hour of cardio every workout. I do a 30 mins on the treadmill before the weights, then 30 mins on the eliptical. The fat just wasn’t coming off fast enough. I lost 5 lbs so far. I still need to clean up the diet more. That’s always the hard part for me.  I’ll be back in the gym tomorrow, but then I have to leave Sunday to go to Iowa for a week or two. I’ll have to find a gym and pay day rates to keep it going. I think I need to go back on my tuna and talapia diet to help get the fat off. I can’t seem to lose fat unless I go on a strict , regimented diet. Staying in a motel and trying to cook enough healthy food for the whole day is just to hard to do with my work schedule. Plus I love to eat all the bad stuff. I know it just comes down to discipline, but for some reason I’m having a hard time getting back in the groove. If I clean up the diet and stick with the hour of cardio the fat should start falling off. If not something is wrong.. How many 335 lb guys do you know who do an hour of cardio ?? Train hard people and leave those cookies alone, I am !!!

This entry was posted on Friday, October 30th, 2009 at 4:13 pm and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.