Back day
December 20, 2007Back day! I enjoy today, more than other parts. I don’t go to a gym, so for a while everything I did was free weight. A friend that I helped move gave me his old Weider 9450 home gym. I’ve been able to do lat pulldowns for the last couple of months and they’re finally starting to show. I hate having to play catch-up! Well, I’m off to torture my back! Good day, eh!






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