Henrik Pedersen’s BodyBlog

Well today is the day when I finished the 2nd week in my new conquest for a better body..

unfortuneral I dont see much progress on my body, but I feel much much better in my mind..Now I got more energy to go to the gym, and all around feel more happy.

The only problem with this is when familie and friends dont understand the word NO!!

"do you want a soda?? a beer???…  One cant hurt" they say.."what about some cake??"… But what the **** do they know!  No means NO.. I want to do this! and Iam gonna give it all it takes!!!

Just hand me my water and shut the **** up!! I live for this shit!

Iam going to my mothers birthday in the weekend, so when the night come(over here) I gonna leave the party, find a computer and watch Arnold Classic.. They are not gonna miss me anyway.. and if they do, they are more than welcome to sit and watch with me!

I would post some new pic, but the lack of progress. I see no need to fill up the internet with more junkpic of me 

well this will be the end of my all meat style.

With help form my very sweet friend sarah_ash1 (check her out she a hardcore girl)

we have come up with a plan thats says: MORE vegetables

so am gonna eat vegetables 2-3 time a day but still keep my protein high.

hopefuly I would lose some fat..and emprove my overall health.

I will try to upload progress pic every 2weeks and let you know what I think and feel.