Henrik Pedersen’s BodyBlog

I`ve said it before, but now is the time… My Animal M-stack came today… and can`t wait too get startet… but Iam gonna wait for monday(Iam not training this weekend, do to much work)

If anybody have tryèd M-stack and have any comments I will love to hear them.  like what kind of reps did you do?? 6reps  or 10reps???

I still love my new job.. everthing is great… Iam great!  its a bluetiful world!

50cent new album "Curtis" in stores 26/6!

I would not say I forgot about BB.com, but my new job really juse up all my energy, and whats left I spend in the gym.. so when I get home I only eat and sleep.

I really like this job, I dont mind getting up in the mornings and dont mind staying a couple hours ekstra, if I need to. (This I have NEVER tryed with a job before!!) And my weekends shifts are great, no problem.

What I love the most is that we are never more stressed than we got time for a good story or a 5min rest, in the morning we pack eggs, so It dosent matter if you are a little tired or if its cold in the morning. and after 12 when its warmer outside and the body is all up in gear, we do all kind of things…whatever will turn up.

I think Iam gonna stay at this for a year and a hafe, before I start on school…

Ive got a new job, on a chicken farm, packing eggs and take care of the chickens.. its very nice, on stress and sweet people.

AND I get all the eggs I want  FOR FREE!!!!  Iam soo happy!!

Get 50cent`s new street single "Straight to the Bank" at gunitworld.com

ggg G-unit!

DKG-Unit

hey! 

what do you do when you got off from work, and your not checking out BB.com or are going to the gym???

Iam trying to learn to paint… its hard!   let me know!

What is you favorite AB exercise??  I need some killer moves!!

Thanks!

You keep a jug of protein in your office

Your daily journal logs your workouts, not your thoughts

You can total a meal`s calories, carbs and grams of protein in your head

You set a 3 a.m protein shake alarm

You sneak health food snacks into the movie theater

You carry a gallon of water around during the day

People stare

I stole this recipie from one of my brothers at ANIMALPAK.COM.  cant remember who(Iam sorry!)  but the world of credit to you!!

4-5 large boneless, skinless chicken breasts
1/3 cup margerine
1/3 cup honey
2 tbsp regular mustard
1 tsp salt
1 tsp curry powder

Set oven too 350 degrees. Lay chicken breasts in a non stick glass bake pan. Melt margerine in microwave on low. Blend marg., honey, mustard, salt and curry powder. Mix well. Pour mixture over chicken breasts and bake for approx 1 hour. Baste chicken with sauce several times during that hour.

Try this chicken with baked potatos or yams. I always use the extra sauce on my potatos. 

Well I dont know about you, but I think its f****** hard to eat so much.. every 2nd hour and NOT hungry!!  I`ll do it though, no doubt I`ll do it.  but god..

My problem is that I get stressed over nothing, because am afraid I`ll miss a meal(am I the only one??). Not funny at all!!!  I feel great eating, feeling better and bigger (I SAID FEEL)

Take care!!

Remember MARCH 27TH- new Young Buck album in stores– Buck the World!

So Ive uploaded some new pic`s, please check them out….. and mabey leave a comment!?!