HeatherArmbrust's BodyBlog http://blog.bodybuilding.com/HeatherArmbrust My 2 cents Mon, 15 Oct 2007 04:33:19 +0000 http://wordpress.org/?v=0.32 en 1 Olympia down, next year to go. http://blog.bodybuilding.com/HeatherArmbrust/2007/10/14/1-olympia-down-next-year-to-go/ http://blog.bodybuilding.com/HeatherArmbrust/2007/10/14/1-olympia-down-next-year-to-go/#comments Mon, 15 Oct 2007 10:30:21 +0000 HeatherArmbrust Training http://blog.bodybuilding.com/HeatherArmbrust/2007/10/14/1-olympia-down-next-year-to-go/ So the O has come and gone and like I stated and knew I was off and came in off. I was a little tired maybe and I let my bf get to high prior to prepping. I ate like a pig coming off the Arnold. Its been two weeks now and Ive definitely gained a smoothed over look quickly. No biggy but I have a guest pose Nov. 3rd in Seattle. I hate guest posing that far off. I HATE it but I will not be doing the AC this year and concentrating on just the O. 5th is unexceptable. ;)

My husband is looking awesome! So excited to see him back on stage this year. He looks like plastic he gets so lean. Thin skin.. which I did not get blessed with.

]]> http://blog.bodybuilding.com/HeatherArmbrust/2007/10/14/1-olympia-down-next-year-to-go/feed/ Check out the newly posted video.. http://blog.bodybuilding.com/HeatherArmbrust/2007/08/12/check-out-the-newly-posted-video/ http://blog.bodybuilding.com/HeatherArmbrust/2007/08/12/check-out-the-newly-posted-video/#comments Mon, 13 Aug 2007 02:08:51 +0000 HeatherArmbrust Training http://blog.bodybuilding.com/HeatherArmbrust/2007/08/12/check-out-the-newly-posted-video/ The link to the vid and article is under my favorites. I was just about to start prep for the O, fat and out of shape. Gotta love how glamorous I look. LOL We got a good laugh out of it. Hope you do too.

I have to admit that I feel behind in my prep. Kinda worried. I will know to never start a prep so far out of shape again. Just under the 7 week mark. Can I pull it off?

]]> http://blog.bodybuilding.com/HeatherArmbrust/2007/08/12/check-out-the-newly-posted-video/feed/ Olympia Prep.. http://blog.bodybuilding.com/HeatherArmbrust/2007/07/19/olympia-prep/ http://blog.bodybuilding.com/HeatherArmbrust/2007/07/19/olympia-prep/#comments Thu, 19 Jul 2007 20:23:23 +0000 HeatherArmbrust Training http://blog.bodybuilding.com/HeatherArmbrust/2007/07/19/olympia-prep/ So Im on week 2 and doing well. I have only dropped 4 lbs but I dont lose weight fast AT ALL. My life is 100% in line to put 100% into this prep. Hoping to prove myself a little more at this show. Not going to let a little shoulder problem slow me.. knock on wood. Thank God for acupuncture! :)

]]> http://blog.bodybuilding.com/HeatherArmbrust/2007/07/19/olympia-prep/feed/ My new bodyspace http://blog.bodybuilding.com/HeatherArmbrust/2007/06/11/my-new-bodyspace/ http://blog.bodybuilding.com/HeatherArmbrust/2007/06/11/my-new-bodyspace/#comments Tue, 12 Jun 2007 10:13:09 +0000 HeatherArmbrust Training http://blog.bodybuilding.com/HeatherArmbrust/2007/06/11/my-new-bodyspace/ Ok this is kinda cool. I wont do myspace.. this is a little more my pace.

]]> http://blog.bodybuilding.com/HeatherArmbrust/2007/06/11/my-new-bodyspace/feed/ Just a woops.. http://blog.bodybuilding.com/HeatherArmbrust/2007/06/09/just-a-woops/ http://blog.bodybuilding.com/HeatherArmbrust/2007/06/09/just-a-woops/#comments Sun, 10 Jun 2007 01:41:47 +0000 HeatherArmbrust Training http://blog.bodybuilding.com/gpy/2007/06/09/just-a-woops/ Kinda made a post by mistake.. trying to figure out the avitars. Doh!

Thanks for the comments though!!!

]]> http://blog.bodybuilding.com/HeatherArmbrust/2007/06/09/just-a-woops/feed/ Welcome! http://blog.bodybuilding.com/HeatherArmbrust/2007/06/09/welcome/ http://blog.bodybuilding.com/HeatherArmbrust/2007/06/09/welcome/#comments Sun, 10 Jun 2007 01:40:08 +0000 HeatherArmbrust Training Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!

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