I Couldn’t Sleep a Wink Last Night…..
Tossed and turned a lot, forgot to set the timer on the TV, so it woke me up in the middle of the night. Got a text message at the buttcrack of dawn that woke me up - but it’s all good. Fell BACK asleep and woke up, jumped in the shower and almost missed my train - so I did the 100 yard dash in 3" heels to catch it just in time. At least I got some cardio in this morning!
I’m still sore from my back and shoulder workout on Friday - Eek! Now I normally expect to be somewhat sore for a day or two, but this time I’m REALLY sore! Not sure how I’m going to approach my squat workout for tonight - I may just go with cardio today, but will have to see how I’m feeling later. I’m really looking forward to relaxing in the whirlpool and steam room before I go and imagine myself on a beach with near-naked cabana boys while I tan - aaah, 15 minutes of bliss 
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Sadly, I double checked with my pharmacist and physician - and they both wholeheartedly agree that I should NOT take any fat burners whatsoever. This is mainly due to my hypothyroidism - but the also both agree that fat burners are not a good idea for anyone. Oh well. Looks like I’m sticking to my multi-vitamin and whey protein as far as any supplementation goes.
I overindulged a bit during the weekend spent with my best friends….a little too much homemade Mexican food, and definitely too many wine coolers and margaritas - but you can never have too much fun and we had a blast. And I think we all needed some good quality girlfriend time.
I’m so very thankful that I have 3 of the best girlfriends one could ask for - they’re always there for me when I need them and support and encourage me no matter what. Men may come and go, but that kind of unconditional friendship is priceless.
