<?xml version="1.0" encoding="UTF-8"?><!-- generator="wordpress/0.32" -->
<rss version="2.0" 
	xmlns:content="http://purl.org/rss/1.0/modules/content/">
<channel>
	<title>Comments for HauteMama_ToTwo's BodyBlog</title>
	<link>http://blog.bodybuilding.com/HauteMama_ToTwo</link>
	<description>Workin' it out...literally.</description>
	<pubDate>Sun, 08 Nov 2009 12:35:13 +0000</pubDate>
	<generator>http://wordpress.org/?v=0.32</generator>

	<item>
		<title>Comment on A New Year&#8230;almost. by Alli</title>
		<link>http://blog.bodybuilding.com/HauteMama_ToTwo/2008/12/14/a-new-yearalmost/#comment-11308311</link>
		<pubDate>Wed, 28 Oct 2009 21:03:34 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/HauteMama_ToTwo/2008/12/14/a-new-yearalmost/#comment-11308311</guid>
					<description>Just started reading and wondered why JMorgan feels compelled to put people down.  Not nice.</description>
		<content:encoded><![CDATA[<p>Just started reading and wondered why JMorgan feels compelled to put people down.  Not nice.
</p>
]]></content:encoded>
				</item>
	<item>
		<title>Comment on I hope to get your vote!! by harbormaster</title>
		<link>http://blog.bodybuilding.com/HauteMama_ToTwo/2009/06/29/i-hope-to-get-your-vote-2/#comment-10584491</link>
		<pubDate>Thu, 02 Jul 2009 11:18:50 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/HauteMama_ToTwo/2009/06/29/i-hope-to-get-your-vote-2/#comment-10584491</guid>
					<description>Hi , good morning, so guess it is day two of the voting, I bet you give the comp. a run for the money.  I will send a prayer out for ya.
all the best.
Jeff the Harbormaster</description>
		<content:encoded><![CDATA[<p>Hi , good morning, so guess it is day two of the voting, I bet you give the comp. a run for the money.  I will send a prayer out for ya.<br />
all the best.<br />
Jeff the Harbormaster
</p>
]]></content:encoded>
				</item>
	<item>
		<title>Comment on A New Year&#8230;almost. by jmorgan87</title>
		<link>http://blog.bodybuilding.com/HauteMama_ToTwo/2008/12/14/a-new-yearalmost/#comment-10546331</link>
		<pubDate>Thu, 25 Jun 2009 21:04:01 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/HauteMama_ToTwo/2008/12/14/a-new-yearalmost/#comment-10546331</guid>
					<description>Ditto jmorgan87. You're a damn genius. Big ups to my man jmo.</description>
		<content:encoded><![CDATA[<p>Ditto jmorgan87. You&#8217;re a damn genius. Big ups to my man jmo.
</p>
]]></content:encoded>
				</item>
	<item>
		<title>Comment on Getting back on the diet train&#8230;again. by HauteMama_ToTwo</title>
		<link>http://blog.bodybuilding.com/HauteMama_ToTwo/2009/06/18/getting-back-on-the-diet-trainagain/#comment-10540701</link>
		<pubDate>Thu, 25 Jun 2009 03:21:35 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/HauteMama_ToTwo/2009/06/18/getting-back-on-the-diet-trainagain/#comment-10540701</guid>
					<description>Thank you, Lindie Nel! My diet consists of egg whites and oats, tilapia, sweet potato, and greens for 3-4 meals and a whey protein shake. I may substitute beef or chicken for the tilapia and rice for the sweet potato, but mostly it's this everyday.</description>
		<content:encoded><![CDATA[<p>Thank you, Lindie Nel! My diet consists of egg whites and oats, tilapia, sweet potato, and greens for 3-4 meals and a whey protein shake. I may substitute beef or chicken for the tilapia and rice for the sweet potato, but mostly it&#8217;s this everyday.
</p>
]]></content:encoded>
				</item>
	<item>
		<title>Comment on A New Year&#8230;almost. by jmorgan87</title>
		<link>http://blog.bodybuilding.com/HauteMama_ToTwo/2008/12/14/a-new-yearalmost/#comment-10538151</link>
		<pubDate>Wed, 24 Jun 2009 20:39:32 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/HauteMama_ToTwo/2008/12/14/a-new-yearalmost/#comment-10538151</guid>
					<description>&amp;amp;#34;...can you REALLY curl 60+ plus pounds??&amp;amp;#34;

I should hope so. It's simple biomechanics. A healthy person with your dimensions and strength level should be able to barbbell curl 70-80% of their weight for one rep. Anyone who deosn't know that is a ****ing idiot.

Please get a vid of yourself barbell curling  70% of your weight so you can both understand how right I am. Or at least try to barbell curl 70% of your weight and tell me how it goes. 

CarlC couldn't find a clue on Cluegle. I hope you're a little brighter than him.</description>
		<content:encoded><![CDATA[<p>&quot;&#8230;can you REALLY curl 60+ plus pounds??&quot;</p>
<p>I should hope so. It&#8217;s simple biomechanics. A healthy person with your dimensions and strength level should be able to barbbell curl 70-80% of their weight for one rep. Anyone who deosn&#8217;t know that is a ****ing idiot.</p>
<p>Please get a vid of yourself barbell curling  70% of your weight so you can both understand how right I am. Or at least try to barbell curl 70% of your weight and tell me how it goes. </p>
<p>CarlC couldn&#8217;t find a clue on Cluegle. I hope you&#8217;re a little brighter than him.
</p>
]]></content:encoded>
				</item>
	<item>
		<title>Comment on Getting back on the diet train&#8230;again. by lindie nel</title>
		<link>http://blog.bodybuilding.com/HauteMama_ToTwo/2009/06/18/getting-back-on-the-diet-trainagain/#comment-10497182</link>
		<pubDate>Thu, 18 Jun 2009 11:08:38 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/HauteMama_ToTwo/2009/06/18/getting-back-on-the-diet-trainagain/#comment-10497182</guid>
					<description>hi

you look fabulous

can you perhaps give me a breakdown of what your eating plan looks like

thankyou</description>
		<content:encoded><![CDATA[<p>hi</p>
<p>you look fabulous</p>
<p>can you perhaps give me a breakdown of what your eating plan looks like</p>
<p>thankyou
</p>
]]></content:encoded>
				</item>
	<item>
		<title>Comment on It&#8217;s SO on&#8230; by tryingforme</title>
		<link>http://blog.bodybuilding.com/HauteMama_ToTwo/2009/03/13/its-so-on/#comment-9947232</link>
		<pubDate>Fri, 13 Mar 2009 14:16:14 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/HauteMama_ToTwo/2009/03/13/its-so-on/#comment-9947232</guid>
					<description>I am proud of myself when I do not cheat it's not sad.  Great job.</description>
		<content:encoded><![CDATA[<p>I am proud of myself when I do not cheat it&#8217;s not sad.  Great job.
</p>
]]></content:encoded>
				</item>
	<item>
		<title>Comment on A New Year&#8230;almost. by HauteMama_ToTwo</title>
		<link>http://blog.bodybuilding.com/HauteMama_ToTwo/2008/12/14/a-new-yearalmost/#comment-9310182</link>
		<pubDate>Fri, 16 Jan 2009 21:25:34 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/HauteMama_ToTwo/2008/12/14/a-new-yearalmost/#comment-9310182</guid>
					<description>The 60+ is what it says my max rep would be, but I'll see if I can get a pic of me doing as much as I can...that whole 1 rep max is a bit dodgy, but I can curl a 45lb barbell about 15 or so. I'll let you know when I have a pic!!</description>
		<content:encoded><![CDATA[<p>The 60+ is what it says my max rep would be, but I&#8217;ll see if I can get a pic of me doing as much as I can&#8230;that whole 1 rep max is a bit dodgy, but I can curl a 45lb barbell about 15 or so. I&#8217;ll let you know when I have a pic!!
</p>
]]></content:encoded>
				</item>
	<item>
		<title>Comment on A New Year&#8230;almost. by CarlC</title>
		<link>http://blog.bodybuilding.com/HauteMama_ToTwo/2008/12/14/a-new-yearalmost/#comment-9288372</link>
		<pubDate>Fri, 16 Jan 2009 01:01:32 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/HauteMama_ToTwo/2008/12/14/a-new-yearalmost/#comment-9288372</guid>
					<description>Looking great but I question - can you REALLY curl 60+ plus pounds??  Post a picture to prove it... My wife wants to look like you but is afraid to lift the heavy weights.</description>
		<content:encoded><![CDATA[<p>Looking great but I question - can you REALLY curl 60+ plus pounds??  Post a picture to prove it&#8230; My wife wants to look like you but is afraid to lift the heavy weights.
</p>
]]></content:encoded>
				</item>
	<item>
		<title>Comment on A New Year&#8230;almost. by DreMalone</title>
		<link>http://blog.bodybuilding.com/HauteMama_ToTwo/2008/12/14/a-new-yearalmost/#comment-8502392</link>
		<pubDate>Mon, 15 Dec 2008 06:51:35 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/HauteMama_ToTwo/2008/12/14/a-new-yearalmost/#comment-8502392</guid>
					<description>Good luck to you.</description>
		<content:encoded><![CDATA[<p>Good luck to you.
</p>
]]></content:encoded>
				</item>
</channel>
</rss>
