http://blog.bodybuilding.com/Hamdoggie/2007/07/19/yep-still-going/ Transformation in Progress LOOK OUT! Thu, 10 Dec 2009 23:52:18 +0000 http://wordpress.org/?v=0.32 http://blog.bodybuilding.com/Hamdoggie/2007/07/19/yep-still-going/#comment-269792 Fri, 20 Jul 2007 16:25:34 +0000 http://blog.bodybuilding.com/Hamdoggie/2007/07/19/yep-still-going/#comment-269792 Congrats! It seems like slow going at first, but when you really start noticing gains it's really exciting!! Super setting is good fun...err...lots of pain ;) If you ever feel like you're reaching a plateau, try a week of drop sets on your routine, then go back to regular lifting and you will be amazed at the strength gains! Congrats! It seems like slow going at first, but when you really start noticing gains it’s really exciting!! Super setting is good fun…err…lots of pain If you ever feel like you’re reaching a plateau, try a week of drop sets on your routine, then go back to regular lifting and you will be amazed at the strength gains!

]]> http://blog.bodybuilding.com/Hamdoggie/2007/07/19/yep-still-going/#comment-269792 Fri, 20 Jul 2007 16:25:34 +0000 http://blog.bodybuilding.com/Hamdoggie/2007/07/19/yep-still-going/#comment-269792 Congrats! It seems like slow going at first, but when you really start noticing gains it's really exciting!! Super setting is good fun...err...lots of pain ;) If you ever feel like you're reaching a plateau, try a week of drop sets on your routine, then go back to regular lifting and you will be amazed at the strength gains! Congrats! It seems like slow going at first, but when you really start noticing gains it’s really exciting!! Super setting is good fun…err…lots of pain If you ever feel like you’re reaching a plateau, try a week of drop sets on your routine, then go back to regular lifting and you will be amazed at the strength gains!

]]> http://blog.bodybuilding.com/Hamdoggie/2007/07/19/yep-still-going/#comment-269792 Fri, 20 Jul 2007 16:25:34 +0000 http://blog.bodybuilding.com/Hamdoggie/2007/07/19/yep-still-going/#comment-269792 Congrats! It seems like slow going at first, but when you really start noticing gains it's really exciting!! Super setting is good fun...err...lots of pain ;) If you ever feel like you're reaching a plateau, try a week of drop sets on your routine, then go back to regular lifting and you will be amazed at the strength gains! Congrats! It seems like slow going at first, but when you really start noticing gains it’s really exciting!! Super setting is good fun…err…lots of pain If you ever feel like you’re reaching a plateau, try a week of drop sets on your routine, then go back to regular lifting and you will be amazed at the strength gains!

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