Another week Down time to grow!
Well I have been sticking to my routine for about 6 weeks strait and i have seen a lot of improvements. My energy level seems to be at a constant from eating properly i figure. This week I hope to kick my traing up another notch. I have been doing cardio every day now i plan on changing that to 3 out of my 4 or 5 days a week that I get to the gym. I really want to gain more muslce niw so weight loss is going to be not relaly a concern for the next month. I also am starting to take ceatine the as of today to see it it helps me get any gains. I enjoy getting stronger and seeing more muscle so thats where i stand for now.
