Hamdoggie’s BodyBlog

I have really concentrated on eating a lot cleaner the last couple of weeks. It really seems to be helping me greatly.  I have noticed a lot better gains in the gym strgenth and recovery wise.  I also have been loosing more inches quicker it seems.  I also have cut all caffeine and cut my alcohol intake to about 2 beers a week.  I am feeling a lot better and getting better sleep so it really seems to be helping.  Its amazing if you train hard and set goals it is really easy to stay on track.  Still having touble losing around the mid section but I can’t complain I have lost 9 inches since december 5th.  I am actully a lot further now than I thought I would originally be.

This entry was posted on Thursday, May 31st, 2007 at 7:15 am and is filed under Nutrition. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.