<?xml version="1.0" encoding="UTF-8"?><!-- generator="wordpress/0.32" -->
<rss version="2.0" 
	xmlns:content="http://purl.org/rss/1.0/modules/content/">
<channel>
	<title>Comments for H_Nota's BodyBlog</title>
	<link>http://blog.bodybuilding.com/H_Nota</link>
	<description>Ready to get those abs CHISELED! WOO! :0)</description>
	<pubDate>Wed, 09 Dec 2009 23:53:17 +0000</pubDate>
	<generator>http://wordpress.org/?v=0.32</generator>

	<item>
		<title>Comment on Sweat?!? Why, yes! Thank You! by Young Girls Young Teens Angus Young</title>
		<link>http://blog.bodybuilding.com/H_Nota/2008/08/21/sweat-why-yes-thank-you-2/#comment-8046982</link>
		<pubDate>Sun, 07 Dec 2008 14:13:08 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/H_Nota/2008/08/21/sweat-why-yes-thank-you-2/#comment-8046982</guid>
					<description>&amp;amp;#60;strong&amp;amp;#62;Young Girls Young Teens Angus Young...&amp;amp;#60;/strong&amp;amp;#62;

I can not agree with you in 100% regarding some thoughts, but you got good point of view...</description>
		<content:encoded><![CDATA[<p>&lt;strong&gt;Young Girls Young Teens Angus Young&#8230;&lt;/strong&gt;</p>
<p>I can not agree with you in 100% regarding some thoughts, but you got good point of view&#8230;
</p>
]]></content:encoded>
				</item>
	<item>
		<title>Comment on Sweat?!? Why, yes! Thank You! by Decosta</title>
		<link>http://blog.bodybuilding.com/H_Nota/2008/08/21/sweat-why-yes-thank-you-2/#comment-2868662</link>
		<pubDate>Thu, 21 Aug 2008 18:46:00 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/H_Nota/2008/08/21/sweat-why-yes-thank-you-2/#comment-2868662</guid>
					<description>Makes you wonder why they are there in the first place</description>
		<content:encoded><![CDATA[<p>Makes you wonder why they are there in the first place
</p>
]]></content:encoded>
				</item>
	<item>
		<title>Comment on Sweat?!? Why, yes! Thank You! by H_Nota</title>
		<link>http://blog.bodybuilding.com/H_Nota/2008/08/21/sweat-why-yes-thank-you-2/#comment-2868632</link>
		<pubDate>Thu, 21 Aug 2008 18:38:32 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/H_Nota/2008/08/21/sweat-why-yes-thank-you-2/#comment-2868632</guid>
					<description>Thanks guys! Yes &amp;amp;#34;totally ew&amp;amp;#34; hahahaha! Makes you see what Im dealing with here! Pics will be coming soon... Digi has been on the fritz for the past 2 weeks and my camera phone doesnt do me any justice, you know what i mean!</description>
		<content:encoded><![CDATA[<p>Thanks guys! Yes &quot;totally ew&quot; hahahaha! Makes you see what Im dealing with here! Pics will be coming soon&#8230; Digi has been on the fritz for the past 2 weeks and my camera phone doesnt do me any justice, you know what i mean!
</p>
]]></content:encoded>
				</item>
	<item>
		<title>Comment on Sweat?!? Why, yes! Thank You! by CBRMitch</title>
		<link>http://blog.bodybuilding.com/H_Nota/2008/08/21/sweat-why-yes-thank-you-2/#comment-2867732</link>
		<pubDate>Thu, 21 Aug 2008 16:41:02 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/H_Nota/2008/08/21/sweat-why-yes-thank-you-2/#comment-2867732</guid>
					<description>I see pods of girls like that from time to time in the gym.  Just... I don't know?  They kind of chat it up and sometimes sit at a machine and lazily work through some sets (never, ever freeweights though - don't want to get huge!).

They're usually young, so their ramped up metabolism takes care of the calories - for now.</description>
		<content:encoded><![CDATA[<p>I see pods of girls like that from time to time in the gym.  Just&#8230; I don&#8217;t know?  They kind of chat it up and sometimes sit at a machine and lazily work through some sets (never, ever freeweights though - don&#8217;t want to get huge!).</p>
<p>They&#8217;re usually young, so their ramped up metabolism takes care of the calories - for now.
</p>
]]></content:encoded>
				</item>
	<item>
		<title>Comment on Sweat?!? Why, yes! Thank You! by Kymn</title>
		<link>http://blog.bodybuilding.com/H_Nota/2008/08/21/sweat-why-yes-thank-you-2/#comment-2867202</link>
		<pubDate>Thu, 21 Aug 2008 15:17:24 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/H_Nota/2008/08/21/sweat-why-yes-thank-you-2/#comment-2867202</guid>
					<description>&amp;amp;#34;Totally ew&amp;amp;#34;?? LOL! I think I could not have helped but say the same!  Your pictures are great but I was wanting to see your man arms. LOL!  (or at least what they thought were man arms...) Keep it up!</description>
		<content:encoded><![CDATA[<p>&quot;Totally ew&quot;?? LOL! I think I could not have helped but say the same!  Your pictures are great but I was wanting to see your man arms. LOL!  (or at least what they thought were man arms&#8230;) Keep it up!
</p>
]]></content:encoded>
				</item>
	<item>
		<title>Comment on Sweat?!? Why, yes! Thank You! by evilandwicked</title>
		<link>http://blog.bodybuilding.com/H_Nota/2008/08/21/sweat-why-yes-thank-you-2/#comment-2867172</link>
		<pubDate>Thu, 21 Aug 2008 15:09:49 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/H_Nota/2008/08/21/sweat-why-yes-thank-you-2/#comment-2867172</guid>
					<description>Alrighty then..beating up people already..lol
people think I'm obssesed with my body because I work out thats why my ipod blares so loud to drown them all out..its not our fault they want to look the way they do and ultimately they are jealous of you.</description>
		<content:encoded><![CDATA[<p>Alrighty then..beating up people already..lol<br />
people think I&#8217;m obssesed with my body because I work out thats why my ipod blares so loud to drown them all out..its not our fault they want to look the way they do and ultimately they are jealous of you.
</p>
]]></content:encoded>
				</item>
	<item>
		<title>Comment on Yay&#8230; for dieting! by JayAllen20</title>
		<link>http://blog.bodybuilding.com/H_Nota/2008/08/02/yay-for-dieting/#comment-2784332</link>
		<pubDate>Sun, 03 Aug 2008 03:06:29 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/H_Nota/2008/08/02/yay-for-dieting/#comment-2784332</guid>
					<description>CONGRAGULATIONS!</description>
		<content:encoded><![CDATA[<p>CONGRAGULATIONS!
</p>
]]></content:encoded>
				</item>
	<item>
		<title>Comment on Carpe Diem, my friends!!! by bull.dogz</title>
		<link>http://blog.bodybuilding.com/H_Nota/2008/07/20/carpe-diem-my-friends/#comment-2736982</link>
		<pubDate>Sun, 20 Jul 2008 20:02:15 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/H_Nota/2008/07/20/carpe-diem-my-friends/#comment-2736982</guid>
					<description>Way to go girl!</description>
		<content:encoded><![CDATA[<p>Way to go girl!
</p>
]]></content:encoded>
				</item>
	<item>
		<title>Comment on Carpe Diem, my friends!!! by bodyauditor</title>
		<link>http://blog.bodybuilding.com/H_Nota/2008/07/20/carpe-diem-my-friends/#comment-2736782</link>
		<pubDate>Sun, 20 Jul 2008 19:07:30 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/H_Nota/2008/07/20/carpe-diem-my-friends/#comment-2736782</guid>
					<description>Why do tomorrow, what you can do today? Never too early to make a positive difference!</description>
		<content:encoded><![CDATA[<p>Why do tomorrow, what you can do today? Never too early to make a positive difference!
</p>
]]></content:encoded>
				</item>
	<item>
		<title>Comment on Searching for my abs&#8230; Have you seen them???:0) by JayAllen20</title>
		<link>http://blog.bodybuilding.com/H_Nota/2008/07/03/welcome/#comment-2665102</link>
		<pubDate>Thu, 03 Jul 2008 20:31:56 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/H_Nota/2008/07/03/welcome/#comment-2665102</guid>
					<description>I agree with everything that everyone before me just said! And welcome to bodyspace. Keep up the hard work and you'll reach your goal in no time. We're always here for motivation when you need it!</description>
		<content:encoded><![CDATA[<p>I agree with everything that everyone before me just said! And welcome to bodyspace. Keep up the hard work and you&#8217;ll reach your goal in no time. We&#8217;re always here for motivation when you need it!
</p>
]]></content:encoded>
				</item>
</channel>
</rss>
