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H_Nota

"To get super-lean, while maintaining my sexy feminine curves!"

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H_Nota's Stats for Sweat?!? Why, yes! Thank You!
Created:08/21/2008
Last Modified:08/21/2008
Total Comments:6



Sweat?!? Why, yes! Thank You!

Random Blog…from my random mind!

So…  I was at the gym the other day, doing my "arm day". I always warm up with some cardio before I begin my lifting… and when I exercise… I do this thing called "sweating" I mean… I dunno… most human bodies do it when being pushed into a fat-loss or cardiovascular state… SOOO call me crazy, but I rather enjoy the feeling of a little sweat bead trickling down the middle of my back. Means Im working, dammit!

 Well… as I was in the weight room working these extreme guns that I have :0) a couple of young girls looked at me in disgust and were talking amongst themselves, and I assumed it was obviously about me. Now I had my headphones on, so I paused the music to see if I could hear what they were saying. And they were pretty much saying I had "arms like a man" and "why would you want to look like that?" and "Lookhow sweaty she is, its all down her back, like totally ew!!!" So I did what any hot tempered Italian girl would do… I took off my earphones, looked directly at both of them, and said "Ummmm… I can hear you. Im right here. Now do you have something you would like to ask me??? Like how to put some gorgeous muscle on your very non-muscular bodies?" **pause, them just looking at me in shock**  "No??? Didn’t really think so, so thanks for not talking about me. Have a good day" They just kind of looked at eachother and at me and muttered a sorry and left quickly. I guess im pretty bad-ass. hahaha!

 So in my quest for ripped up abs, I revamped my entire workout regimen, and i have to say I am definitely reaping the benefits. My legs are looking better, my arms are developing nicely, my butt is taken on a new life (being italian, its always been my seller… but now it just gets so many more stares! hahaha!), my abs are definitey coming in (slowly but surely) and I have hardly ANY cellulite, which used to be a major problem for me seeing i weighed almost 180pds!

My new favorite workout day, is "back day". I see results very quickly on my upper body (usually, and sans the gut, lol) and I have just gotten really strong very quickly. Im in the middle of loosing fat so I can see whats underneath all of this, and what REALLY needs to be worked on. "Cause the muscle is here, baby! Now I just need to show it!" HAHA!

 Well, thats enough of my very ADD rant and rave.

Have a Good Day And Train Hard!

Heather

5 Responses to “Sweat?!? Why, yes! Thank You!”

  1. evilandwicked Says:

    Alrighty then..beating up people already..lol
    people think I’m obssesed with my body because I work out thats why my ipod blares so loud to drown them all out..its not our fault they want to look the way they do and ultimately they are jealous of you.


  2. Kymn Says:

    "Totally ew"?? LOL! I think I could not have helped but say the same! Your pictures are great but I was wanting to see your man arms. LOL! (or at least what they thought were man arms…) Keep it up!


  3. CBRMitch Says:

    I see pods of girls like that from time to time in the gym. Just… I don’t know? They kind of chat it up and sometimes sit at a machine and lazily work through some sets (never, ever freeweights though - don’t want to get huge!).

    They’re usually young, so their ramped up metabolism takes care of the calories - for now.


  4. H_Nota Says:

    Thanks guys! Yes "totally ew" hahahaha! Makes you see what Im dealing with here! Pics will be coming soon… Digi has been on the fritz for the past 2 weeks and my camera phone doesnt do me any justice, you know what i mean!


  5. Decosta Says:

    Makes you wonder why they are there in the first place


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