H_Nota’s BodyBlog

Well… I was going to wait untill Monday to get back on track… but then I woke up super motivatedl! I have a new sense of devotion to my body/diet/life today. I guess when someone that you viewed as big, strong, and brave passes away… it makes you think.

So off to the gym I go! And IM NOT COMING BACK TILL IM DRIPPING IN SWEAT, so there! :0)

WELL… Update on my quest for ab-perfection! I WAS doing really well… but I fell off the wagon a few days ago. I got some pretty devastating news that a very dear old friend passed away. I am an emotional eater… always have been… and I have definitely been seeking comfort from cupcakes. I am planning on getting regimented again on Monday. Hopefully I can get my head back into it and get motivated. I’ll let ya know…

Well… Im relatively new to this whole "Bodyspace" thing :0) Ive decided that my first blog will be dedicated to my journey for awesome abs. The last time I could actually see those babies was over 6 years ago!!!

 A little about me…. Ive lost over 45 pds (and still trucking along!) I have always loved working out… just fell into some really bad eating habits and a terrible romantic relationship that took its toll on my self-esteem (still a struggle). I feel very grateful that all my skin retained most of its elasticity (except for a few lines on my stomache and some very stubborn cellulite that I swear is there, but everyone else thinks Im crazy, lol) Im very body concious/shy… I call it "fat-girl syndrome". Sometimes I still see myself at 160-175 pds no matter what the scale says.

 Anyways… Ive decided that I am going to post some tummy pictures (in the PROGRESS section on my profil) so that I can chart my progress and get any feedback/input from any of you fine and fit individuals :0) The good, the bad, the ugly, let me hear it!!! 

 Thanks bunches!

 Heather