April 4, 2009
Rate my supplement stack from 1 to 5 ( barf to excellent ) and leave comments or any suggestions to help me that you see fit.
1.CytoSport Cyto Gainer, 6 Lbs., Chocolate Mint Shake
2.Optimum Pro Complex, 2.3 Lbs., Creamy Vanilla
3.Universal Animal Pak, 44 Paks
4.Optimum CGT-10, 600 G, Wild Berry
5.Prolab Creatine Monohydrate, 1000 Grams
6.Seven seas cod liver oil
7.B-complex
Posted in Training, Supplements, Nutrition, Other
October 25, 2007
Hi there im a skinny guy in the gym trying to get big .I formulate my mass building workout based on compound exercises adequate sets and reps per set along with warmups and proper stretching.
What i would like to know is why is it that almost everyone in the gym thinks that their methods are the best and you should work their way . Why don’t they understand that people must find for themselves what works best for them and use as many different techniques to perform certain exercises to do such.
Anyway thats that for ramblings but i also understand that u uhould listen to these people and incorporate some of their ideas where necessary in order to achieve your ultimate goal.
Thanks for reading/listening and anyone who has anything to add any similar experience please feel free to reply.
Posted in Training, Other
October 8, 2007
Hi everyone in bodyspace i would like to know what is the best affordable weight gainer ,protein powder and creatine supplement out there
Posted in Training, Supplements, Nutrition
October 1, 2007
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Posted in Training
Leave Comment