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	<title>Comments for HT3'S BodyBlog</title>
	<link>http://blog.bodybuilding.com/HT30ad</link>
	<description>HT3's Transformation </description>
	<pubDate>Sun, 06 Dec 2009 19:19:55 +0000</pubDate>
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		<title>Comment on Death and Injury by kathyfit</title>
		<link>http://blog.bodybuilding.com/HT30ad/2009/05/17/death-and-injury/#comment-10288222</link>
		<pubDate>Sun, 17 May 2009 13:45:37 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/HT30ad/2009/05/17/death-and-injury/#comment-10288222</guid>
					<description>When it rains, it pours....I'm sorry!</description>
		<content:encoded><![CDATA[<p>When it rains, it pours&#8230;.I&#8217;m sorry!
</p>
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		<title>Comment on Day 2 - Low Carb    1650 cals by HT3</title>
		<link>http://blog.bodybuilding.com/HT30ad/2009/03/03/day-2-low-carb-1650-cals/#comment-9894012</link>
		<pubDate>Tue, 03 Mar 2009 21:05:47 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/HT30ad/2009/03/03/day-2-low-carb-1650-cals/#comment-9894012</guid>
					<description>Thanks for the post. 

The ice cubes are a trick from my hardcore bodybuilder brother in law - they cool the coffee so you can chug it.  :)</description>
		<content:encoded><![CDATA[<p>Thanks for the post. </p>
<p>The ice cubes are a trick from my hardcore bodybuilder brother in law - they cool the coffee so you can chug it.  <img src='http://blog.bodybuilding.com/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />
</p>
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		<title>Comment on Day 2 - Low Carb    1650 cals by BillyBob50</title>
		<link>http://blog.bodybuilding.com/HT30ad/2009/03/03/day-2-low-carb-1650-cals/#comment-9891542</link>
		<pubDate>Tue, 03 Mar 2009 13:59:28 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/HT30ad/2009/03/03/day-2-low-carb-1650-cals/#comment-9891542</guid>
					<description>Ht3
Looks like a complete diet &amp;amp;#38;amp; exercise plan.
Good luck with your goal.

What's the 2 ice cubes for??</description>
		<content:encoded><![CDATA[<p>Ht3<br />
Looks like a complete diet &amp; exercise plan.<br />
Good luck with your goal.</p>
<p>What&#8217;s the 2 ice cubes for??
</p>
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		<title>Comment on Welcome! by Mr Bodybuilding</title>
		<link>http://blog.bodybuilding.com/HT30ad/2009/03/01/welcome/#comment-9884152</link>
		<pubDate>Sun, 01 Mar 2009 23:07:51 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/HT30ad/2009/03/01/welcome/#comment-9884152</guid>
					<description>Hi. This is a comment.&amp;lt;br /&amp;gt;To delete a comment, just log in and view the post's comments. There you will have the option to edit or delete them.</description>
		<content:encoded><![CDATA[<p>Hi. This is a comment.<br />To delete a comment, just log in and view the post&#8217;s comments. There you will have the option to edit or delete them.
</p>
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