Breakfast
Cott chz - 180 28 p 10 carbs HB Egg - 78 6.3p
258 34 10
1542 left
Shake 240 40p 6 carb
Shake 240 40 6
Apple 72 17
Tuna 200
Oatmeal 75 790 left 61p 42.5 carbs
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