Thursday
Been off the site for a couple days
Had a game last night, ate a bit more yesterday for fuel. Took 2hrs off this morning b/c of the late game.
9:00 am
Breakfast
.5 cup of egg beaters 80 cals carb 10 pro
Vegan sausage patty 80 cals 3 10
Oatmeal 150 37
Listening to some BRUTAL Drum and Bass right now "Painkillers" (enduser remix) by Enduser MUWAHAHAHAHAHAHAH!!!!!! This is my cardio music tonight!!!!!!
Lunch
Chicken 142 0 27
Veggies 100
Apple 72 17 0
Snack
Whey 220 48
Apple 72 17
Totals: 976 74 95 water 50oz aprox need more
To go: 824 67 118
