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	<title>Comments for HKR-Chief's Body Blog</title>
	<link>http://blog.bodybuilding.com/HKR-Chief</link>
	<description>My Blog for reporting progress</description>
	<pubDate>Tue, 10 Nov 2009 10:21:45 +0000</pubDate>
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		<title>Comment on Awesome pump for chest today by Daretosoar</title>
		<link>http://blog.bodybuilding.com/HKR-Chief/2007/12/10/awesome-pump-for-chest-today/#comment-875542</link>
		<pubDate>Mon, 10 Dec 2007 11:49:21 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/HKR-Chief/2007/12/10/awesome-pump-for-chest-today/#comment-875542</guid>
					<description>Glad you had a great workout.  I like to alternate between the db and barbell.  Although I must admit I do more dbs.  Keep going strong. Your doing fabulous.</description>
		<content:encoded><![CDATA[<p>Glad you had a great workout.  I like to alternate between the db and barbell.  Although I must admit I do more dbs.  Keep going strong. Your doing fabulous.
</p>
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		<title>Comment on Nasty chest cold by fred</title>
		<link>http://blog.bodybuilding.com/HKR-Chief/2007/11/25/nasty-chest-cold/#comment-803092</link>
		<pubDate>Mon, 26 Nov 2007 14:27:50 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/HKR-Chief/2007/11/25/nasty-chest-cold/#comment-803092</guid>
					<description>u will get better soon. keep up the workout. Trust me it will help!!! donyt get so stressed out .</description>
		<content:encoded><![CDATA[<p>u will get better soon. keep up the workout. Trust me it will help!!! donyt get so stressed out .
</p>
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		<title>Comment on An awesome shoulder workout &#038; initial Animal Test thoughts by Kenneth Bae</title>
		<link>http://blog.bodybuilding.com/HKR-Chief/2007/11/24/an-awesome-shoulder-workout-initial-animal-test-thoughts/#comment-796782</link>
		<pubDate>Sun, 25 Nov 2007 03:17:28 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/HKR-Chief/2007/11/24/an-awesome-shoulder-workout-initial-animal-test-thoughts/#comment-796782</guid>
					<description>Thank you for reviewing Animal Test.
I'm seriously thinking of taking it, but as you know, price per value was the problem. Please update your result on this stuff.
Thank you</description>
		<content:encoded><![CDATA[<p>Thank you for reviewing Animal Test.<br />
I&#8217;m seriously thinking of taking it, but as you know, price per value was the problem. Please update your result on this stuff.<br />
Thank you
</p>
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		<title>Comment on An awesome shoulder workout &#038; initial Animal Test thoughts by PulgasStrongMan</title>
		<link>http://blog.bodybuilding.com/HKR-Chief/2007/11/24/an-awesome-shoulder-workout-initial-animal-test-thoughts/#comment-794152</link>
		<pubDate>Sat, 24 Nov 2007 12:08:14 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/HKR-Chief/2007/11/24/an-awesome-shoulder-workout-initial-animal-test-thoughts/#comment-794152</guid>
					<description>Thanks for the response and posting what you have on Animal Test. I am a fan of Animal products. I take four of them currently and have good things to say about each, but have paused at taking Test given the cost. Even at BB.com prices it is kind of steep.

I have taken a couple of Test boosters before -- Goliath Labs, Tribuloid, most recently, and was impressed at what unfolded after about a week or two. I actually had a blood test done for Testosterone a few days after taking it for a month and the Doc was almost wide eyed -- &amp;amp;#34;High Normal&amp;amp;#34; -- for testosterone ... for those of us beyond 30, that's way cool. For those of use beyond 30 wanting to put on muscle, its essential.

Keep at it bro ... Based on what I glanced at on your blog, you are doing all the right things. Be relentless. I'm sure you'll add the mass you are wanting.

Be careful over there bro!
Brian</description>
		<content:encoded><![CDATA[<p>Thanks for the response and posting what you have on Animal Test. I am a fan of Animal products. I take four of them currently and have good things to say about each, but have paused at taking Test given the cost. Even at BB.com prices it is kind of steep.</p>
<p>I have taken a couple of Test boosters before &#8212; Goliath Labs, Tribuloid, most recently, and was impressed at what unfolded after about a week or two. I actually had a blood test done for Testosterone a few days after taking it for a month and the Doc was almost wide eyed &#8212; &quot;High Normal&quot; &#8212; for testosterone &#8230; for those of us beyond 30, that&#8217;s way cool. For those of use beyond 30 wanting to put on muscle, its essential.</p>
<p>Keep at it bro &#8230; Based on what I glanced at on your blog, you are doing all the right things. Be relentless. I&#8217;m sure you&#8217;ll add the mass you are wanting.</p>
<p>Be careful over there bro!<br />
Brian
</p>
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		<title>Comment on Chest/tri was good yesterday by cr8zjoe</title>
		<link>http://blog.bodybuilding.com/HKR-Chief/2007/11/20/chesttri-was-good-yesterday/#comment-786132</link>
		<pubDate>Wed, 21 Nov 2007 21:47:12 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/HKR-Chief/2007/11/20/chesttri-was-good-yesterday/#comment-786132</guid>
					<description>Hey your progress pics really show a difference ~ keep goin' strong.  Happy holidays to ya 
~Joe~</description>
		<content:encoded><![CDATA[<p>Hey your progress pics really show a difference ~ keep goin&#8217; strong.  Happy holidays to ya<br />
~Joe~
</p>
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		<title>Comment on Chest/tri was good yesterday by Daretosoar</title>
		<link>http://blog.bodybuilding.com/HKR-Chief/2007/11/20/chesttri-was-good-yesterday/#comment-783982</link>
		<pubDate>Wed, 21 Nov 2007 11:23:26 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/HKR-Chief/2007/11/20/chesttri-was-good-yesterday/#comment-783982</guid>
					<description>Have a wonderful thanksgiving.  I am sure you body will be thanksful for the abuse.</description>
		<content:encoded><![CDATA[<p>Have a wonderful thanksgiving.  I am sure you body will be thanksful for the abuse.
</p>
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		<title>Comment on Gotta check this out: by cr8zjoe</title>
		<link>http://blog.bodybuilding.com/HKR-Chief/2007/11/19/gotta-check-this-out/#comment-779542</link>
		<pubDate>Tue, 20 Nov 2007 18:03:49 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/HKR-Chief/2007/11/19/gotta-check-this-out/#comment-779542</guid>
					<description>pretty cool. I needed a laugh today, Thanx.</description>
		<content:encoded><![CDATA[<p>pretty cool. I needed a laugh today, Thanx.
</p>
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		<title>Comment on Gotta check this out: by HKR-Chief</title>
		<link>http://blog.bodybuilding.com/HKR-Chief/2007/11/19/gotta-check-this-out/#comment-772662</link>
		<pubDate>Mon, 19 Nov 2007 16:04:29 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/HKR-Chief/2007/11/19/gotta-check-this-out/#comment-772662</guid>
					<description>You're welcome. And don't worry, I'm covered: http://www.elfyourself.com/?id=9545664329</description>
		<content:encoded><![CDATA[<p>You&#8217;re welcome. And don&#8217;t worry, I&#8217;m covered: <a href='http://www.elfyourself.com/?id=9545664329' rel='nofollow'>http://www.elfyourself.com/?id=9545664329</a>
</p>
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		<title>Comment on Gotta check this out: by Daretosoar</title>
		<link>http://blog.bodybuilding.com/HKR-Chief/2007/11/19/gotta-check-this-out/#comment-772532</link>
		<pubDate>Mon, 19 Nov 2007 15:40:06 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/HKR-Chief/2007/11/19/gotta-check-this-out/#comment-772532</guid>
					<description>Oh and thanks for the dance lessions. needed to learn how to shimmy.</description>
		<content:encoded><![CDATA[<p>Oh and thanks for the dance lessions. needed to learn how to shimmy.
</p>
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		<title>Comment on Gotta check this out: by Daretosoar</title>
		<link>http://blog.bodybuilding.com/HKR-Chief/2007/11/19/gotta-check-this-out/#comment-772512</link>
		<pubDate>Mon, 19 Nov 2007 15:37:30 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/HKR-Chief/2007/11/19/gotta-check-this-out/#comment-772512</guid>
					<description>That is too funny.  Thanks for including me and thanks for the wonderful compliments.</description>
		<content:encoded><![CDATA[<p>That is too funny.  Thanks for including me and thanks for the wonderful compliments.
</p>
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