Selected to test Animal Test
I was one of the lucky 5 people to get selected by Animal to test their Animal Test! I’m quite excited about this. I didn’t think I’d get chosen but I did! Now, because my vacation is coming up, I’m planning on starting it as soon as I get back. I still have a week and a half before my vacation, so until I leave, I’m going to continue taking my Controlled Labs Blue Up. The toughest part about the upcoming vacation, aside from not working out, is going to be the food. I’m going to attempt to go for runs in the mornings, but we all know how much I hate to run. I’m starting to get better with it though.
Yesterday’s workout went pretty well. I did a shorter back workout, but for the few exercises that I did, I really hit some heavy weights. Then I blasted my biceps real good. I started out biceps with seated alternating DB curls and I was actually able to do two full sets using 35 lb. dumbells; something I’ve never been able to do before. I continued through and hit my arms real good. They were so pumped! After that, and a little ab workout, I got on the treadmill for a 10 minute run. After one minute of running, I bumped the speed up to 9mph for a minute to get my heart rate up. Then I alternated between running and jogging for the rest of the 10 minutes. It was a pretty good run.
I was going to workout today, but I decided to give my arms a full day of rest to themselves before getting back into the gym again. I’ll be back in there again tomorrow.
