http://blog.bodybuilding.com/HKR-Chief/2007/08/09/motivate-me-to-stop-smoking/ My Blog for reporting progress Mon, 07 Dec 2009 11:40:05 +0000 http://wordpress.org/?v=0.32 http://blog.bodybuilding.com/HKR-Chief/2007/08/09/motivate-me-to-stop-smoking/#comment-349012 Sun, 12 Aug 2007 06:39:19 +0000 http://blog.bodybuilding.com/HKR-Chief/2007/08/09/motivate-me-to-stop-smoking/#comment-349012 hey chief...i was in the same place needing to quit smoking and all. i know it isn't the best advice but i used smokeless tobacco when i needed a fix (just so i wouldn't kill some screaming me me deck ape). basically, you got to find some way to keep busy. its not the lack of nicotine that will get you, its the being bored with all the extra time. hey chief…i was in the same place needing to quit smoking and all. i know it isn’t the best advice but i used smokeless tobacco when i needed a fix (just so i wouldn’t kill some screaming me me deck ape). basically, you got to find some way to keep busy. its not the lack of nicotine that will get you, its the being bored with all the extra time.

]]> http://blog.bodybuilding.com/HKR-Chief/2007/08/09/motivate-me-to-stop-smoking/#comment-341252 Thu, 09 Aug 2007 17:25:11 +0000 http://blog.bodybuilding.com/HKR-Chief/2007/08/09/motivate-me-to-stop-smoking/#comment-341252 Hey. You can do this if you truly want. I have put on several programs for stop smoking. I found the book Seven steps to a smoke free life by the american lung association most helpful. I planned my whole workshops around it and got great reviews. Buy it! Its cheap and it will help you quit for good. I would let you borrow my copy but it is in Iraq qith one of our brave servicemen, who also wants to quit. Hey. You can do this if you truly want. I have put on several programs for stop smoking. I found the book Seven steps to a smoke free life by the american lung association most helpful. I planned my whole workshops around it and got great reviews. Buy it! Its cheap and it will help you quit for good. I would let you borrow my copy but it is in Iraq qith one of our brave servicemen, who also wants to quit.

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