Giving up is not an option….
Plateau Be Gone……………
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on Monday, November 9th, 2009 at 12:55 pm and is filed under Training.
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November 9, 2009 at 1:06 pm
Give ‘em hell.
November 14, 2009 at 9:15 am
Hazel, it is a brand new day! Try to do one thing different than you have in the last month! !0 more miutes of cardio, an entirely new cardio machine, or jsut go for a 30 minute run!