GymWife’s BodyBlog

TGIF!! I’m cheating tonight…yes, I’m announcing it right now.

8 am - ww eng muffin w/ peanut butter, coffee

10:30 am - cin raisin eng muffin w/ smart balance butter

12:30 pm - 3oz chicken breast w/ light mayo & pickle, 1 piece ww bread

3:30 pm - 4 oz chicken breast, 1 serv ww cous-cous, diet coke (ugh..gotta break the habit)

6 pm - 1 scoop whey protein w/ frozen strawberries

8 pm - Salad (avocado, walnuts, cucumber, radish, mushroom, garbanzo beans, shitake mushroom vinaigrette), RED WINE (woo hoo!)

This entry was posted on Friday, November 7th, 2008 at 4:40 pm and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.