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GymWife

"Lower my body fat and maintain a significant amount of lean muscle"

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GymWife's Stats for Meal Plan for 11.06.08
Created:11/06/2008
Last Modified:11/06/2008
Total Comments:0



Meal Plan for 11.06.08

8 am - Cinnamon raisin english muffin w/ 2 tblsp peanut butter, coffee w/ splenda

10:30 am - 1/2 c. egg whites, eng muff w/ smart balance spread

1:00 pm - tuna w/ pickle, 1 piece ww bread, diet coke

3:30 pm - 4 oz chicken, ww cous-cous, coffee

6:00 pm - 2 scoops Isopure w/ water

8:00 pm - chicken stir fry w/ low-carb wrap

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