GymWife’s BodyBlog

7:30 am - 2 pieces raisin ezekiel bread w/ peanut butter, coffee

10:30 am - whole wheat english muffin w/ smart balance butter, sm apple

12:30 pm - 4 oz chicken breast (w/ chilli powder), 1 serv whole wheat cous-cous

3 pm - 1/2 cup egg whites, protein bar

6:30 pm - WORKOUT

7:30 pm - 2 scoops Isopure w/ water

8:30 pm - Salad (spring greens, avocado, garbanzo beans, walnuts, radishes, mushrooms, shitake mushroom vinaigrette)

This entry was posted on Wednesday, November 5th, 2008 at 2:42 pm and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.