Working Out In The Park
Thursday, August 6th, 2009I have taken my workout outdoors to take advantage of the summer heat. I am using TRX straps to do pushups, rows, curls, and triceps extensions, my trusty kettlebell to do swings, snatches, and cleans, and then finishing up with sprints around a school track. It feels great to change things up and get away from all of that "conditioned air." I think it must be the southerner in me.
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