GymMouse45’s BodyBlog

I picked up a great idea from the hotel gym on my vacation. The gym kept a small refrigerator with wet hand towels in the workout room. It felt great to pause between sets and wipe down my face and neck with an icy towel. I have started putting a wet washcloth in a plastic lidded box in my fridge a couple of hours before my workout.  Try it, it feels great!

This entry was posted on Wednesday, July 8th, 2009 at 5:35 pm and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.