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	<title>Comments for Gutiesc's BodyBlog</title>
	<link>http://blog.bodybuilding.com/Gutiesc</link>
	<description>My Awesome Bodybuilding.com BodyBlog</description>
	<pubDate>Thu, 21 Aug 2008 23:07:52 +0000</pubDate>
	<generator>http://wordpress.org/?v=0.32</generator>

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		<title>Comment on Tuesday Morning Blues by fitnessprincess</title>
		<link>http://blog.bodybuilding.com/Gutiesc/2008/07/08/tuesday-morning-blues/#comment-2681462</link>
		<pubDate>Tue, 08 Jul 2008 12:12:32 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/Gutiesc/2008/07/08/tuesday-morning-blues/#comment-2681462</guid>
					<description>You may be overdoing it and your body is simply telling you it needs more fuel.  I would eat a bit more - I hope you track your nutrition - and see if your cravings disappear.</description>
		<content:encoded><![CDATA[<p>You may be overdoing it and your body is simply telling you it needs more fuel.  I would eat a bit more - I hope you track your nutrition - and see if your cravings disappear.
</p>
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		<title>Comment on HIT ME! by irishtom</title>
		<link>http://blog.bodybuilding.com/Gutiesc/2008/06/20/hit-me/#comment-2642752</link>
		<pubDate>Fri, 27 Jun 2008 22:08:33 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/Gutiesc/2008/06/20/hit-me/#comment-2642752</guid>
					<description>Hi Stephanie,
Congratulations on your promotion, great to see you in good form  and being rewarded for your efforts at work.
Your cake and pizza was a natural reaction to your good news where you rewarded yourself with the things you love to celebrate your promotion, it's very important to reward yourself.
Hope training is going well and I'm sure you worked off the pizza and cake the following day.
Take Care,
Tom</description>
		<content:encoded><![CDATA[<p>Hi Stephanie,<br />
Congratulations on your promotion, great to see you in good form  and being rewarded for your efforts at work.<br />
Your cake and pizza was a natural reaction to your good news where you rewarded yourself with the things you love to celebrate your promotion, it&#8217;s very important to reward yourself.<br />
Hope training is going well and I&#8217;m sure you worked off the pizza and cake the following day.<br />
Take Care,<br />
Tom
</p>
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		<title>Comment on HIT ME! by Intrawebs</title>
		<link>http://blog.bodybuilding.com/Gutiesc/2008/06/20/hit-me/#comment-2638552</link>
		<pubDate>Fri, 27 Jun 2008 01:26:42 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/Gutiesc/2008/06/20/hit-me/#comment-2638552</guid>
					<description>CONGRATS!  That is not an easy thing to do at all.  I was in the USAF from 94-98 and left as an E4.  Only know one other person to get promoted early. You shouldnt worry about the cake and use fee windows so to speak to eat what you REALLY love once or twice a week if doing weights!  

Again, congrats!</description>
		<content:encoded><![CDATA[<p>CONGRATS!  That is not an easy thing to do at all.  I was in the USAF from 94-98 and left as an E4.  Only know one other person to get promoted early. You shouldnt worry about the cake and use fee windows so to speak to eat what you REALLY love once or twice a week if doing weights!  </p>
<p>Again, congrats!
</p>
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		<title>Comment on HIT ME! by OldschoolGymrat</title>
		<link>http://blog.bodybuilding.com/Gutiesc/2008/06/20/hit-me/#comment-2622372</link>
		<pubDate>Mon, 23 Jun 2008 07:38:30 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/Gutiesc/2008/06/20/hit-me/#comment-2622372</guid>
					<description>Congrads on getting BTZ and don't beat yourself up to bad over the cake :)</description>
		<content:encoded><![CDATA[<p>Congrads on getting BTZ and don&#8217;t beat yourself up to bad over the cake <img src='http://blog.bodybuilding.com/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />
</p>
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		<title>Comment on Boyz r dum. by crg39</title>
		<link>http://blog.bodybuilding.com/Gutiesc/2008/06/14/boyz-r-dum/#comment-2619632</link>
		<pubDate>Sun, 22 Jun 2008 14:05:05 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/Gutiesc/2008/06/14/boyz-r-dum/#comment-2619632</guid>
					<description>lol, specimens # 1 and 2, thought they were &amp;amp;#34;God's Gifts&amp;amp;#34; types, wanted YOU to chase them. (don't do it, feeds their ego) #3, weirdo hair fetish doesn't know his boundaries (RUN, RUN FAST), Douche bag #4, he was intimidated by you and (like an animal puffing up at another more powerful animal) was FLARING his colors,lmao, #5, hmmm, hard to say, maybe knew he had &amp;amp;#34;beer penis&amp;amp;#34; going on and was afraid you might expect him to perform and couldn't, and last but not least, QB guy, LAAAAME he was about to use a really dumb line about you playing center and HIKING HIS BALLS FOR HIM. lmao, not all guys are dumb, when you meet the RIGHT one he will be interested in you without being intimidated and will behave like a gentleman but will give YOU HIS number and an invitation to call if you so desire.</description>
		<content:encoded><![CDATA[<p>lol, specimens # 1 and 2, thought they were &quot;God&#8217;s Gifts&quot; types, wanted YOU to chase them. (don&#8217;t do it, feeds their ego) #3, weirdo hair fetish doesn&#8217;t know his boundaries (RUN, RUN FAST), Douche bag #4, he was intimidated by you and (like an animal puffing up at another more powerful animal) was FLARING his colors,lmao, #5, hmmm, hard to say, maybe knew he had &quot;beer penis&quot; going on and was afraid you might expect him to perform and couldn&#8217;t, and last but not least, QB guy, LAAAAME he was about to use a really dumb line about you playing center and HIKING HIS BALLS FOR HIM. lmao, not all guys are dumb, when you meet the RIGHT one he will be interested in you without being intimidated and will behave like a gentleman but will give YOU HIS number and an invitation to call if you so desire.
</p>
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		<title>Comment on Boyz r dum. by nyce1ne</title>
		<link>http://blog.bodybuilding.com/Gutiesc/2008/06/14/boyz-r-dum/#comment-2619612</link>
		<pubDate>Sun, 22 Jun 2008 13:47:18 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/Gutiesc/2008/06/14/boyz-r-dum/#comment-2619612</guid>
					<description>LMAO! read your heading and you can answer your own Question. but it was funny reading that. check your messages!</description>
		<content:encoded><![CDATA[<p>LMAO! read your heading and you can answer your own Question. but it was funny reading that. check your messages!
</p>
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		<title>Comment on Boyz r dum. by Keemo99</title>
		<link>http://blog.bodybuilding.com/Gutiesc/2008/06/14/boyz-r-dum/#comment-2617202</link>
		<pubDate>Sat, 21 Jun 2008 14:48:47 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/Gutiesc/2008/06/14/boyz-r-dum/#comment-2617202</guid>
					<description>maybe that's a sign that you that should give me a chance (^_^) I'll send you drinks and come over, I'll stare at you but then talk to you and say &amp;amp;#34;I can't help it&amp;amp;#34;, I'll sniff your hair (with your permission), I won't be a douche, and I'll surely leave the place with your number. (^_^)</description>
		<content:encoded><![CDATA[<p>maybe that&#8217;s a sign that you that should give me a chance (^_^) I&#8217;ll send you drinks and come over, I&#8217;ll stare at you but then talk to you and say &quot;I can&#8217;t help it&quot;, I&#8217;ll sniff your hair (with your permission), I won&#8217;t be a douche, and I&#8217;ll surely leave the place with your number. (^_^)
</p>
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		<title>Comment on HIT ME! by chadmcglinn</title>
		<link>http://blog.bodybuilding.com/Gutiesc/2008/06/20/hit-me/#comment-2615272</link>
		<pubDate>Fri, 20 Jun 2008 23:08:38 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/Gutiesc/2008/06/20/hit-me/#comment-2615272</guid>
					<description>Congrads on the BTZ selection; it is quite an accomplishment.  Good luck with your goals and have a great weekend.</description>
		<content:encoded><![CDATA[<p>Congrads on the BTZ selection; it is quite an accomplishment.  Good luck with your goals and have a great weekend.
</p>
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		<title>Comment on Boyz r dum. by fitforty</title>
		<link>http://blog.bodybuilding.com/Gutiesc/2008/06/14/boyz-r-dum/#comment-2593542</link>
		<pubDate>Mon, 16 Jun 2008 13:51:43 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/Gutiesc/2008/06/14/boyz-r-dum/#comment-2593542</guid>
					<description>Ok, first of all, the comment by bigjeff0065 was funny!  My two cents...you probably intimidated the &amp;amp;#34;boys&amp;amp;#34; by your looks.  Lil_loc0 is probably right.</description>
		<content:encoded><![CDATA[<p>Ok, first of all, the comment by bigjeff0065 was funny!  My two cents&#8230;you probably intimidated the &quot;boys&quot; by your looks.  Lil_loc0 is probably right.
</p>
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		<title>Comment on Boyz r dum. by lil_loc0</title>
		<link>http://blog.bodybuilding.com/Gutiesc/2008/06/14/boyz-r-dum/#comment-2593432</link>
		<pubDate>Mon, 16 Jun 2008 13:35:22 +0000</pubDate>
		<guid>http://blog.bodybuilding.com/Gutiesc/2008/06/14/boyz-r-dum/#comment-2593432</guid>
					<description>maybe you just need to talk to men and stay away from the &amp;amp;#34;boys&amp;amp;#34;...</description>
		<content:encoded><![CDATA[<p>maybe you just need to talk to men and stay away from the &quot;boys&quot;&#8230;
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