December 20, 2008
I’ll be first person to admit I am not a fan of running, but I know if I want to lose this flab I have to. But I finally found some good running music, so it makes it seem less boring and tedious, most of my running music consist or rap, mainly 2pac. 2pac makes great running music at least in my opinion, it helps me get goin and use y built up frustration due to my recent break up as a tool to keep goin. I actually ran for an hour today, the initial plan was a 30 min run but listening to All Eyez On Me I lost track of time a before I knew I had ran for an hour. Think Im gonna have to download more 2pac….lol.
Posted in Training
December 13, 2008
Worked out today did my cardio this morning, then did anoter full body workout today. That’s basically my training program, cardio and full body. Still working on eating clean, Im on vacation from work starting tomorrow, its gonna be 55 degrees so I’ll finally go running outside. Besides that feeling good and trying to stay on track.
Posted in Training
December 11, 2008
I did manage to get a workout in today, fullbody work-out, legs, biceps,triceps, and everything in between. Wish I could go running tomorrow but it will be another wash out. I dont really like the treadmil, but I guess it will have to do. I also finally managed to get all of mys sups, so time to put the pedal to the medal and hit the ground a 100 miles and running.
Posted in Training
December 11, 2008
Ok, the weather in Philly sucks right now, its warm but its also raining. I dont know about most of you, sometimes the weather greatly affects my mood, so of course the weather is crappy so am I. I woke up about 10:40 missing my mornign cardio, but the day is still young so I plan on making up for it. I cant wait until the spring time, I am not a fan of winter because most of the time I dont want to do anything. Thats all for now, have a safe and wonderful day.
Posted in Training
July 30, 2008
Ok so Im about to buy my supps and I wanted to know if I purchase Beta Alinine, BCAA, Glutamine, do I need to purchase AKG also. I dont want to spend my hard earned money of something I dont really need. I need your advice people, thanks.
Posted in Training
July 15, 2008
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Posted in Training
View all comments | Leave Comment