Growing-up’s BodyBlog

Today while doing one of the last runs for 16 km I run out of fuel in the sense I had to stop run stop run for the last leg of the route.  Could be the temperature 27C, could be the humidity 58% but I did felt not that well for next Sunday’s 22 km run of the Powerade Challenge on the 23rd
I’m starting to question if the nutrition I followed was the correct one or not.
Also I’m considering that I will need to carry my own hydration in a runner’s camelback.
Too many questions for a run, that I feel I need to resolve before this next week is over.

This entry was posted on Saturday, August 15th, 2009 at 3:42 pm and is filed under Training. You can follow any responses to this entry through the RSS 2.0 feed. You can skip to the end and leave a response. Pinging is currently not allowed.