Growing-up’s BodyBlog

today I was able to hit the iron.
Nice 1/2 hour warm-up.
Hard shoulder work out,
Move to chest and traps,
End with Legs
Enough, I’m starting to feel the effect of the alergies, in the afternoon we will have some more rain, not good, but I could not stand another week without working out.  Sorry Doc.

today I was able to hit the iron.
Nice 1/2 hour warm-up.
Hard shoulder work out,
Move to chest and traps,
End with Legs
Enough, I’m starting to feel the effect of the alergies, in the afternoon we will have some more rain, not good, but I could not stand another week without working out.  Sorry Doc.