New Diet
New Up dated Diet Plan
Breakfast:
- Supplements:
- Thinfat by VPX
- Fiberteq by VPX
- 1 Scoop SuperPump 250 by Gaspari Nutrition
- MultiVitamin/Mineral Nature’s Plus New
- Food: Zero Impact MRP
Snacks:
- 10 and 3 are 100% Greens and Whey Bars for veggies
Lunch:
- Some combo food of chicken/turkey sandwich etc.
PreWorkout:
- 2-3 Scoop No Supplement (caff.no.creat)
- Aspirin and Rolaids for Leg Day
- Glass of Water H20
PostWorktou:
- Torrent or Mass Recovery
Dinner:
- Zero Impact Protein Shake
- Thin Fat
- Multi Vitamin
Late Night Snack:
- Protein Shake or 100% Greens N Whey
6PM Workout/ if leaned up will drink a noxplode/mass recovery while working out/if trying to lean up I skip this and just go NO Xplode by itself
