I am starting my comp prep at 88.5kg and an average skin fold of 5mm. The plan is to gain back about 5kg without gaining skin fold then loose the last couple of mm in the last 6 weeks.
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June 7, 2009 at 6:11 am
wow! u have heaps of time to add bulk and cut too. I’m trying to do the same but in 15 weeks. I’m at 10%BF but need to get to 7-8% and add size. Today was Day 2 Week 1! And I already hurt - LOVE IT THO!
Good Luck to you x