Feeling the Pump
This week has been a awesome training week. Feeling strong, gaining size, and loosing the fat. Getting allot of comments at the gym which is always good for confidence. My leg day was crazy. My legs were so pumped it was painful (in a good way). I could hardly walk.
I went to the NABBA Southern Hemisphere comp to see some of the guys I know compete last weekend. It was a great show as usual. Australia and New Zealand’s best were battling. The girls were gorgeous as usual and most of them ripped to shreds. There were allot of big guys but no body really impressed me with conditioning. Charlie Duca, former IFBB pro from Australia competed and took out the overall. He dwarfed the Amateur competitors and stole all the glory which I think is lame. It’s not fair to the up and coming amateurs to have to compete with former pro’s. Its great for the crowd but not for the competitor who works their ass off just to be ignored.






June 5, 2007 at 3:04 am
Hey man, leave Charlie alone, it’s awesome to have someone like him in an otherwise dodgy competition. Puts all the losers in their place. But I know what you mean, there’s nothing like getting a full on leg pump. By the way, should you be calling other girls ‘gorgeous’? Doesn’t the wife have something to say about that?
Anyway, love your work - big fan. When you go pro I’ll be there giving all the support and financial advice you need.
Your bro’ Jeff.