Monday, January 28th
Let’s make that 6 perfect days in a row.
Yep, today went well as usual. No cardio in the AM, but I paid for it during my workout. Today was the first time I’ve done legs since I jacked up my knee last month. And MAN am I gonna pay for it tommorow. My hams started spasming in the middle of my SLDL’s, and by the time I was done squatting, my legs were shaking violently. Great workout (painful, but productive), and diet was spot on again.
Tommorow’s cardio is going to be rough with the gelatin legs. One more day til the weigh-in, I’m anxious and nervous at the same time. I know any feedback is good feedback, but let’s be honest: who wants negative feedback? Everyone wants to know they are progressing optimally, and I’m no exception. So I guess we will see. Laterrr.





