Comments for GrCherished's BodyBlog http://blog.bodybuilding.com/GrCherished my bodybuilding journal Mon, 30 Nov 2009 00:19:44 +0000 http://wordpress.org/?v=0.32 Comment on Blog Entry by joesant324 http://blog.bodybuilding.com/GrCherished/2009/05/07/7359862/#comment-10304102 Wed, 20 May 2009 17:27:17 +0000 http://blog.bodybuilding.com/GrCherished/2009/05/07/7359862/#comment-10304102 Get up and GET IN THE GAME. . . .NOW! You can do it! Get up and GET IN THE GAME. . . .NOW! You can do it!

]]> Comment on Blog Entry by BRUTUSPLAC http://blog.bodybuilding.com/GrCherished/2009/05/07/7359862/#comment-10304062 Wed, 20 May 2009 17:17:44 +0000 http://blog.bodybuilding.com/GrCherished/2009/05/07/7359862/#comment-10304062 SO TRUE,,,,,,,,, IT's all about H O W B A D DOOOOO YOU WANT IT ????????? SO TRUE,,,,,,,,,

IT’s all about H O W B A D DOOOOO YOU

WANT IT ?????????

]]> Comment on Blog Entry by Im_Ready http://blog.bodybuilding.com/GrCherished/2009/05/07/7359862/#comment-10235142 Thu, 07 May 2009 12:21:06 +0000 http://blog.bodybuilding.com/GrCherished/2009/05/07/7359862/#comment-10235142 I agree with Al. Motivation can follow action. You need to just tell yourself how bad youwant this. Its not impossible. Its not even THAT hard. It just takes persistance. You have to go to the gym regularly to see results. lol Read my last blog post for some real motivation! I agree with Al. Motivation can follow action. You need to just tell yourself how bad youwant this. Its not impossible. Its not even THAT hard. It just takes persistance. You have to go to the gym regularly to see results. lol Read my last blog post for some real motivation!

]]> Comment on Blog Entry by Al--1961 http://blog.bodybuilding.com/GrCherished/2009/05/07/7359862/#comment-10235122 Thu, 07 May 2009 12:17:00 +0000 http://blog.bodybuilding.com/GrCherished/2009/05/07/7359862/#comment-10235122 Here's a few thoughts on "motivation". We’ve all been there struggling to get ourselves up & moving. 1) I think a lot of "motivation" is borne out of necessity. For example, I get up every morning at 4:30am to hit the gym at 5am. I wouldn’t consider myself a morning person; but I suck it up, since it’s the only time I can fit in consistent w/o’s. Evenings are not an option, since I have kids, other time commitments, working late, etc. 2) Don’t count on "motivation" to get you going & staying with it. It’s an emotion, & it fluctuates with life’s ups & downs. Motivation often FOLLOWS action, rather than precedes it. I think most folks here will say that it’s persistence & determination, not motivation, that gets them moving & keeps them going. Motivation usually wanes after the initial excitement of something wears off. Then what have you got? Determination. And, keeping your goal in front of you everyday. GOOD LUCK. YOU CAN DO IT! Here’s a few thoughts on "motivation". We’ve all been there struggling to get ourselves up & moving.

1) I think a lot of "motivation" is borne out of necessity. For example, I get up every morning at 4:30am to hit the gym at 5am. I wouldn’t consider myself a morning person; but I suck it up, since it’s the only time I can fit in consistent w/o’s. Evenings are not an option, since I have kids, other time commitments, working late, etc.

2) Don’t count on "motivation" to get you going & staying with it. It’s an emotion, & it fluctuates with life’s ups & downs. Motivation often FOLLOWS action, rather than precedes it. I think most folks here will say that it’s persistence & determination, not motivation, that gets them moving & keeps them going. Motivation usually wanes after the initial excitement of something wears off. Then what have you got? Determination. And, keeping your goal in front of you everyday.

GOOD LUCK. YOU CAN DO IT!

]]> Comment on I’m coming back! by fd0185 http://blog.bodybuilding.com/GrCherished/2008/09/22/im-coming-back-4/#comment-3181822 Mon, 22 Sep 2008 19:57:19 +0000 http://blog.bodybuilding.com/GrCherished/2008/09/22/im-coming-back-4/#comment-3181822 Good luck with your new beginning. I wish you the best of luck Good luck with your new beginning. I wish you the best of luck

]]> Comment on Blog Entry by BRUTUSPLAC http://blog.bodybuilding.com/GrCherished/2008/03/04/5266092/#comment-1876932 Fri, 14 Mar 2008 04:05:14 +0000 http://blog.bodybuilding.com/GrCherished/2008/03/04/5266092/#comment-1876932 FINALLY ......i know the hard road, i wish some times i was 21 again , i miss ya kiddo Start a chat , drop a post, i might give yuo a heart attack, others are listening and going,,,,,,,,,,,,,hhmmmmmmmmm how come mark knows his stuff ,,,,,,,,, peaceeeeeeeeeeeeeeeeeeeeeeeeeeeeeeee FINALLY ……i know the hard road, i wish some times i was 21 again , i miss ya kiddo

Start a chat , drop a post, i might give yuo a heart attack, others are listening and going,,,,,,,,,,,,,hhmmmmmmmmm how come mark knows his stuff ,,,,,,,,,

peaceeeeeeeeeeeeeeeeeeeeeeeeeeeeeeee

]]> Comment on just venting a little…… by Daretosoar http://blog.bodybuilding.com/GrCherished/2007/11/29/just-venting-a-little/#comment-977212 Thu, 03 Jan 2008 12:19:13 +0000 http://blog.bodybuilding.com/GrCherished/2007/11/29/just-venting-a-little/#comment-977212 Hang in there my friend. There are many of us here that are working to build our bodies to the best they can be. To show progress, you have to show a little more skin but you dont have to be provocative. I think as long as major areas are covered and no groping, I am ok with what is here. Hang in there my friend. There are many of us here that are working to build our bodies to the best they can be. To show progress, you have to show a little more skin but you dont have to be provocative. I think as long as major areas are covered and no groping, I am ok with what is here.

]]> Comment on just venting a little…… by FATFREEMITCHD http://blog.bodybuilding.com/GrCherished/2007/11/29/just-venting-a-little/#comment-977182 Thu, 03 Jan 2008 12:13:17 +0000 http://blog.bodybuilding.com/GrCherished/2007/11/29/just-venting-a-little/#comment-977182 I understand your concern about scantily clad women.. I had to stop bringing up the site at work, because I work at a school. But let's face reallty.. We all want a nice bod and we all want to show it off. I outted myself with skin pics this week. I want to remeber where i came from. Some ladies do talk to you.MsFitness will gladly shares that it ook 18 months and 4 children alter to get that body and she shares fitness tips and videos..So it is doeable..Keep training and the bod you desire will be yours..Im at 34% BF , lets shoot for 3% drop by Jan 31rst.. I understand your concern about scantily clad women.. I had to stop bringing up the site at work, because I work at a school. But let’s face reallty.. We all want a nice bod and we all want to show it off. I outted myself with skin pics this week. I want to remeber where i came from. Some ladies do talk to you.MsFitness will gladly shares that it ook 18 months and 4 children alter to get that body and she shares fitness tips and videos..So it is doeable..Keep training and the bod you desire will be yours..Im at 34% BF , lets shoot for 3% drop by Jan 31rst..

]]> Comment on challenge me by light_v2 http://blog.bodybuilding.com/GrCherished/2007/12/26/challenge-me/#comment-957372 Sat, 29 Dec 2007 19:21:28 +0000 http://blog.bodybuilding.com/GrCherished/2007/12/26/challenge-me/#comment-957372 alright, i will challenge u..15 lbs and 6% body fat by st patty's day......i'm on a roll and need to continue something new for 08 just after having shoulder shoulder, i need some new motivation..... U IN?? alright, i will challenge u..15 lbs and 6% body fat by st patty’s day……i’m on a roll and need to continue something new for 08 just after having shoulder shoulder, i need some new motivation…..

U IN??

]]> Comment on challenge me by vmvbwozniak http://blog.bodybuilding.com/GrCherished/2007/12/26/challenge-me/#comment-957342 Sat, 29 Dec 2007 19:07:03 +0000 http://blog.bodybuilding.com/GrCherished/2007/12/26/challenge-me/#comment-957342 I am definately a motivating type of person. I will say I motivate others more than myself. However, looking back on the past year I can see progress and that will only make 2008 capitalize on the foundation that was set. Also, when I don't feel like going to the gym, I usually log on here and within 10 minutes I am motivated and out of the door heading to the gym. Good Luck, Stay Motivated. Vinny I am definately a motivating type of person. I will say I motivate others more than myself. However, looking back on the past year I can see progress and that will only make 2008 capitalize on the foundation that was set. Also, when I don’t feel like going to the gym, I usually log on here and within 10 minutes I am motivated and out of the door heading to the gym. Good Luck, Stay Motivated. Vinny

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