GrCherished’s BodyBlog

feeling like I’m getting better with being back in the gym. I did shoulders, traps and biceps today! I’m feeling more like myself now in the gym. I dont have so many limits that I have to follow and I’m not as afraid of hurting myself as I was a couple weeks ago. I’m going to win this body fat bet with my hubby no matter what it takes. How is everyone else doing?? HAve a great workout today and stay focused!

not to bad! today was the first I’ve been able to run again since the beginning of october. It felt kinda good to know I was REALLY getting some cardio. Things are good. Hubby and I have a little bet going on so I think I have the motivation back to take my butt into the gym again. I would love to tighen up and lose a few more pounds! we’ll see what happens! everyone else have a great day in the gym’s and at work!

So I hit the gym today! I made a new bet with hubby concerning body fat! That I can get below 16% within a 12 week period (which started saturday 12-8-07). I have to prove I can do this! Ha Ha Thats just how I am! So back to hard core weight training. I have struggled alot since my surgery, as many of you know, but I cant struggle anymore if I want to win this thing. I have to stay focused! Any tips or advice is greatly apprecaited! So I had a pretty good workout today! I have cardio tomorrow! I posted some progress pictures as well over the weekend! let me know what you all think! Thanks guys!

ok so I love bb.com and I love all my friends on here. The problem is it kinda bothers me that you have to be 90% naked to have any friends on here. I know the girls look great and want to show off their body’s and I probably would want to as well if I looked like them. I also on the other hand feel like I’m logging onto playboy. I get on here for inspiration not to see naked girls! Look at the top girl profiles. How many of them look like their going for a shoot at playboy! I dont know I guess I would just like to see more girls working out and showing us average girls what it takes to look like that!

On another note today was cardio day and I did much better then Tuesday so I guess I’m getting better! Lets hope so! Hows everyone else doing and how is the workouts coming along, and by the way to all you playboy looking girls, nothing personal towards you, just share in the results….what do you do and your diets are???? Are there possibly any way of getting some workout photos on here???

Thanks everyone!!!

well folks I woke up at 5 am and got the morning workout in. I didnt go to light. It really felt good. I’m glad I’m forcing myself back into this. Its tough but its going to be well worth it. So I did back,traps and biceps today! My chest is a little sore from monday but thats always a good thing. I’m out the door now for work so I’ll be in touch soon! Everyone else have a great day in the gym or at work! Thanks for everything guys!

Today was my first day back to work since my surgery! It was nice to be back ( for about the first hour, then I realized I didnt miss it as much as I thought I did). Seriously though its nice to be getting back to my regular routine. Although I didnt get up at 5am like I would have in the past to workout. I was honestly going to skip it, until hubby sorta brought the subject up. Nothing I hate worse then disappointing the hubby. I’m really glad for his constant motivation. I know I can still get to where I want to be I just have to start all over and its going to be harder this time. I have to get my mind focused and quit feeling bad for what I lost and start looking forward to what I can and will achieve in the future! Its just kind WEIRD going to the gym with limits on what I can do and expecting results! But I will do this. I’ll let you know how I make out tomorrow! Plan is as of right now, wake up at 5am and get workout in before work! Lets see what happens.  

ok guys. I went back to the gym today. I know I said that before, but I only lasted two days and then didnt go back. Well I’m back in there and I have to stay. I have lost so much with being sick, and now that makes me sick! I dont care this time if I get sore or whatever, I have to stay in there. I loved it before and now I’m having problems. I need your help, bad! This is something I want, I just need some motivation I guess. Well summer is coming and I dont want this flabby belly to still be there, so I guess I’ll use that as motivation! 

well I went back today! LOL! I did cardio and it was only 20 minutes of walking on the treadmill. Just think I was running 20 minutes and getting almost 2 miles before I had surgery! Man it was tough walking a mile tonight. Anyways I’m working on getting my strength back up and I’m doing everything easy and slow. I used very light weight in the gym last night and my triceps are sore today so the light weight must be doing something as well. I want to be back where I wa so bad! No limits and pushing myself to the limits! I want that so badly! Well I’ll let you know how day #3 goes!

so I went back today! I know Dr. said not until the new year but I feel good enough to lift light. I dont expect big changes or anything, but to be completely honest with you guys if I continue what I was doing I’ll be right back up there at that 187 pounds I never want to see again! I have been really down on myself and had to boost my confidence back up a little. So I started light. Same routine just a little lighter. I hit chest, shoulders and triceps today! Not bad! It didnt hurt my stomach at all, so thats a plus. I’m going to cut the N.O. Explode out completely and just go with the protein. As of tomorrow morning I will be 100% back on track with working out and eating clean. Thanks to everyone for all the motivation, the kicks in the butt, and helping me to believe in myself again. I know I can still do this, its just going to a little harder now then it was 13 weeks ago! Thanks guys! 

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ok so everyone knows I have totally lost focus here. I got sick, had surgery and well now its hard to get started again. The dr. says I have to wait until the new year, but I honestly feel ok. I think I can start again. In fact I was going to start again this morning, but my lazy butt wouldnt get out of bed. I have found every excuse not to start again. I have set my hubby back along with myself. He hasnt even done his 12 week pictures. I know I helped him stay motivated and without me in the game I guess there isnt any compition. The real thing is I never felt better then I did that 8 weeks I spent in the gym and eating clean. It was awesome. I loved it, I loved posting pictures and I loved how I felt. The thing is I’ve never been sick my whole life and as soon as I started this workout program, bam, I Spent 8 days in the hospital with surgery! I’m so afraid that its linked somehow to either working out, drinking the protein shakes or drinking the N.O. explode! I have no real real proof  that any of this could have caused the ordeal I went through but then again I’m not even sure the Dr.’s still no whats going on with me. I want to be back to where I was. I want to help my hubby again. I want to feel good about myself again. I want my strength back again and I want to look good summer of 08!! Help I need some good advice and motivation. I want my hubby to be proud of me again!