GrCherished 
"I want to be able to feel better and look better after my 12 week program! I would like to lose 10-12 pounds of fat!"
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Archive for November, 2007
Thursday, November 29th, 2007
ok so I love bb.com and I love all my friends on here. The problem is it kinda bothers me that you have to be 90% naked to have any friends on here. I know the girls look great and want to show off their body’s and I probably would want to as well if I looked like them. I also on the other hand feel like I’m logging onto playboy. I get on here for inspiration not to see naked girls! Look at the top girl profiles. How many of them look like their going for a shoot at playboy! I dont know I guess I would just like to see more girls working out and showing us average girls what it takes to look like that!
On another note today was cardio day and I did much better then Tuesday so I guess I’m getting better! Lets hope so! Hows everyone else doing and how is the workouts coming along, and by the way to all you playboy looking girls, nothing personal towards you, just share in the results….what do you do and your diets are???? Are there possibly any way of getting some workout photos on here???
Thanks everyone!!!
Posted in Training
Wednesday, November 28th, 2007
well folks I woke up at 5 am and got the morning workout in. I didnt go to light. It really felt good. I’m glad I’m forcing myself back into this. Its tough but its going to be well worth it. So I did back,traps and biceps today! My chest is a little sore from monday but thats always a good thing. I’m out the door now for work so I’ll be in touch soon! Everyone else have a great day in the gym or at work! Thanks for everything guys!
Posted in Training
Tuesday, November 27th, 2007
Today was my first day back to work since my surgery! It was nice to be back ( for about the first hour, then I realized I didnt miss it as much as I thought I did). Seriously though its nice to be getting back to my regular routine. Although I didnt get up at 5am like I would have in the past to workout. I was honestly going to skip it, until hubby sorta brought the subject up. Nothing I hate worse then disappointing the hubby. I’m really glad for his constant motivation. I know I can still get to where I want to be I just have to start all over and its going to be harder this time. I have to get my mind focused and quit feeling bad for what I lost and start looking forward to what I can and will achieve in the future! Its just kind WEIRD going to the gym with limits on what I can do and expecting results! But I will do this. I’ll let you know how I make out tomorrow! Plan is as of right now, wake up at 5am and get workout in before work! Lets see what happens.
Posted in Training
Monday, November 26th, 2007
ok guys. I went back to the gym today. I know I said that before, but I only lasted two days and then didnt go back. Well I’m back in there and I have to stay. I have lost so much with being sick, and now that makes me sick! I dont care this time if I get sore or whatever, I have to stay in there. I loved it before and now I’m having problems. I need your help, bad! This is something I want, I just need some motivation I guess. Well summer is coming and I dont want this flabby belly to still be there, so I guess I’ll use that as motivation!
Posted in Training
Tuesday, November 20th, 2007
well I went back today! LOL! I did cardio and it was only 20 minutes of walking on the treadmill. Just think I was running 20 minutes and getting almost 2 miles before I had surgery! Man it was tough walking a mile tonight. Anyways I’m working on getting my strength back up and I’m doing everything easy and slow. I used very light weight in the gym last night and my triceps are sore today so the light weight must be doing something as well. I want to be back where I wa so bad! No limits and pushing myself to the limits! I want that so badly! Well I’ll let you know how day #3 goes!
Posted in Training
Monday, November 19th, 2007
so I went back today! I know Dr. said not until the new year but I feel good enough to lift light. I dont expect big changes or anything, but to be completely honest with you guys if I continue what I was doing I’ll be right back up there at that 187 pounds I never want to see again! I have been really down on myself and had to boost my confidence back up a little. So I started light. Same routine just a little lighter. I hit chest, shoulders and triceps today! Not bad! It didnt hurt my stomach at all, so thats a plus. I’m going to cut the N.O. Explode out completely and just go with the protein. As of tomorrow morning I will be 100% back on track with working out and eating clean. Thanks to everyone for all the motivation, the kicks in the butt, and helping me to believe in myself again. I know I can still do this, its just going to a little harder now then it was 13 weeks ago! Thanks guys!
Posted in Training
Monday, November 19th, 2007
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ok so everyone knows I have totally lost focus here. I got sick, had surgery and well now its hard to get started again. The dr. says I have to wait until the new year, but I honestly feel ok. I think I can start again. In fact I was going to start again this morning, but my lazy butt wouldnt get out of bed. I have found every excuse not to start again. I have set my hubby back along with myself. He hasnt even done his 12 week pictures. I know I helped him stay motivated and without me in the game I guess there isnt any compition. The real thing is I never felt better then I did that 8 weeks I spent in the gym and eating clean. It was awesome. I loved it, I loved posting pictures and I loved how I felt. The thing is I’ve never been sick my whole life and as soon as I started this workout program, bam, I Spent 8 days in the hospital with surgery! I’m so afraid that its linked somehow to either working out, drinking the protein shakes or drinking the N.O. explode! I have no real real proof that any of this could have caused the ordeal I went through but then again I’m not even sure the Dr.’s still no whats going on with me. I want to be back to where I was. I want to help my hubby again. I want to feel good about myself again. I want my strength back again and I want to look good summer of 08!! Help I need some good advice and motivation. I want my hubby to be proud of me again!
Posted in Training
Wednesday, November 14th, 2007
So yesterday I went to the dr. I had high hopes of being able to start back to the gym light easy and slow. Well he said that it could be my new years day present. New years day thats like 7 weeks away! I cant wait that long. They said I could go back to work monday after thanksgiving and I’m allowed to lift up to 20 pounds. Ok so maybe if I start back in the gym the next couple of weeks working with say like 20 pounds and doing some tread mill walking, which he said is fine, maybe I wont lose every single little thing I’ve accomplished! what do you guys think. I know 20 pounds isnt much and I’m not going to become the next woman body builder working with 20 pounds but something is better then nothing right. And he did ok 20 pounds!!!
Posted in Training
Monday, November 12th, 2007
well I was up again today at 5am to help my niece workout. I’m really having some problems here. I dont like waking up early but when I was able to workout I learned to like it ALOT! Well now that I cant lift and I’m just showing her the ropes its kinda tuff! I think I’m ready to be back in the gym. At least my mind is telling me I’m ready. I dont know if I’m physically ready yet but I want to try again. I started my diet back up yesterday! That felt really good! I’m not going to look back anymore on what happened. I want to keep pushing forward and start this thing again. Tomorrow I will have my answer as to wether I can start lifting again yet. I’ll keep you all posted!
Posted in Training
Saturday, November 10th, 2007
Today would have been the day to take my 12 week photos. Didnt happen due to circumstances. I go back to the dr. on Tuesday! I think I’m ready to get this thing started again. I’m going back on my strict diet tomorrow morning and hopefully will be able to hit the gym again real soon! I’m think I’m going to start a new 12 week program when released from the dr! I was planning on doing that anyways once I finished my first 12 weeks, due to the fact of addiction LOL! I have to quite feeling sorry for myself for getting knocked down for a spell and focus on starting this again. One plus is I’m down that 10-12 pounds i wanted to lose now I have to just tone and tighten up! Not a fun way to lose weight though! Its time to except what happened and move forward instead of focusing on where I would be if……..blah blah blah………new beginning tomorrow! This time (hopefully) there will be no stopping me! Best of luck to you all and thanks to everyone who kept me in their thoughts and prayers during my surgery! Your a great bunch of friends and i would have never kept my head as high as I did without my husband, you guys and bb.com! Thanks guys!
Posted in Training
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